The ultimate guide on how to get rid of stretch marks fast
When the skin gets stretched, through pregnancy or rapid weight gain and loss, the middle layer of the skin, the dermis, can be damaged by the weakening and the tearing of the elastin fibres, which can cause the marks on the skin that we know as stretch marks. The marks usually start off red or pink and then, over time they fade to a shade or become silver in colour. While stretch marks are perfectly natural and can’t do you any harm, some people are embarrassed by them, so here are ten natural and very effective tips on how to get rid of stretch marks.
1. Cocoa butter
Cocoa butter is well-known for its anti-aging benefits, but it can also be useful to use it on stretch marks, because it improves the circulation, which can reduce the appearance of stretch marks. Massage cocoa butter into the affected area, twice a day, and over a period of about a month or two, you should see the stretch marks starting to fade.
2. Castor oil
Castor oil can be used to treat a number of skin problems, including age spots, fine lines and other blemishes, as well as stretch marks. The best way to use castor oil to fade stretch marks is to massage in gently into the skin using a circular motion for about ten minutes. Then, place a cloth over the area and gently warm it with a hot water bottle for half an hour. Do that daily, and you should be able to see some positive results in about a month.
3. Egg whites and olive oil
Egg whites are rich in protein, which will nourish the skin and help with the production of collagen. Whip up the whites of two eggs and apply it to the skin. Leave it to dry on the skin and then wash off with cold water. To finish the treatment, massage some olive oil into your skin and that will moisturise it and leave it feeling soft and supple.
4. Potato juice
Using potato juice is another one of fabulous tips on how to get rid of stretch marks. It contains vitamins and minerals that will nourish the skin and it also has a mild bleaching effect that will help to fade scars. Take a thick slice of potato and rub it gently over the affected area of skin for several minutes. Leave the juice to dry on your skin and then wash it off with warm water.
5. Lemon juice
The natural acidity of lemon juice can be used to fade scars and stretch marks. Simply rub some fresh lemon juice into the stretch marks and then leave it soak in for about ten minutes, before you wash it off again with warm water. Another way to use lemon juice is to mix it with equal parts of cucumber juice, which has similar scar reducing properties.
Alfalfa leaves are a rich source of amino acids, which help to keep skin healthy and well-toned. They also contain vitamins E and K and protein, which will nourish the skin and help to heal scars and stretch marks. Mix some alfalfa powder with olive oil into a paste and then apply it the stretch marks and that should help to reduce the severity of them.
7. Exfoliate with sugar
Exfoliation is also one of the very effective tips on how to get rid of stretch marks. It removes dead skin cells and encourages the growth of new skin. To make a great exfoliating scrub for reducing stretch marks, mix a tablespoon of sugar with almond oil and a drop or two of fresh lemon juice. Use that to exfoliate the affected area of skin and, with repeated use, it will gradually fade stretch marks.
8. Aloe vera gel
Using aloe vera gel is another one of amazing tips on how to get rid of stretch marks. It is well-known for its healing properties and it’s great for the skin. Simply apply aloe vera gel directly to the stretch marks, massage it well into the skin, and then wash it off again with lukewarm water after a few minutes.
A lot of people use apricot scrubs to treat stretch marks. Crush the seeds of three apricots into a fine paste, adding a little water if you need to. Apply the paste to the stretch marks and rub it gently into the skin. Leave the paste to sit on the skin for half an hour and then wash it off with warm water. Like all of these home remedies for stretch marks, you will need to repeat this treatment regularly and then, over time, the stretch marks will fade.
10. Keep yourself well hydrated and take exercise
Finally, none of the above tips on how to get rid of stretch marks are going to work as effectively as they could, if you don’t keep your body well-hydrated. To help stretch marks fade naturally, exercise and drink plenty of water. That will help keep your skin in good condition and help the skin regenerate.
How to get rid of stretch marks? What are your best tips?