How to cheer up your girlfriend and improve her mood? 10 Tips

When girls get down in the dumps, guys can find it difficult to know what to do about it. Some think that ignoring it is the best bet, while others are great at putting their foot in it and making things worst. So, for those times when your girlfriend is feeling low, here are ten things that you can do and say to improve her mood:

1. Listen carefully 

If she wants to talk about it, then listen, and listen carefully. Sometimes, all she needs is a person to vent her anger at and get things off her chest. You don’t even have to offer a solution in these cases, just be there for her and listen.

2. Go for a walk with her

Another good tip on how to cheer up your girlfriend is to suggest that you go out for a walk together. Walking is a great way to relieve stress and clear the mind, and a little bit of fresh air and exercise might help put a smile back on her face.

3. Don’t give her sympathy, give her your understanding

Telling her that you are feeling sorry for her will only reinforce her bad mood, but telling her that you understand will provide her with support. Putting yourself in her shoes and showing that you understand how she is feeling will let her know that you can work together to overcome the bad mood.

4. Give her a hug

Next good tip on how to cheer up your girlfriend is simple – give her a hug. Hugging has been medically proven to be a mood enhancer. It sounds so obvious and so simple, but it’s amazing what a loving hug can do to cheer a girl up and it can do so much more than words can.

5. Distract her

How to cheer up your girlfriend? Get her to take some time off from the problem, by giving her something else to think about. It’s not a long term solution, but talking about something else for a while, or doing something that distracts her from the issue, will give her a break and maybe she’ll come up with a better solution that way too.

6. Try and get her to expand on the problem

If she does want to talk about what is making her unhappy, then encourage her to do so, with open ended questions. Don’t just jump in with your own solution, prompt her to explore the issue further and help her to find her own answers to her problem.

7. Try and inject some humour

Humour also can help on how to cheer up your girlfriend. Laughter is often the best medicine, but don’t make light of whatever is making her unhappy. Cracking some jokes about something else, though, might lighten the mood and take her mind off her troubles.

8. Stay positive

Whatever you do, don’t agree with her that the situation is hopeless! You can help lift her mood by being as positive and upbeat as you can. You need to be one that gives her the energy and the optimism to pull herself out of her bad mood.

9. Be patient

Another thing that men tend to do is to become impatient with their girlfriends’ mood. Telling her to ‘snap out of it’ is not going to work, so be patient and show a bit more thought and kindness than that, or you will just make her angry and then you will be the target of her bad mood.

10. Show her that you love her and you care

Sometimes, sad things happen that people are just not going to bounce straight back from it with a smile on their face. The best thing that you can do in these circumstances is to show your girlfriend that you love her. Take some of the pressure off her, by cooking the dinner, for example, and be ready to listen, when she’s ready to talk. Your time is probably the most valuable thing that you can offer to her.

Do you have some other tips on how to cheer up your girlfriend and improve her mood?

Stay happy!

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