Browsing: sugar cravings

10 REASONS TO SKIP DESSERTS

10 Reasons To Skip Desserts I know, I know. All your life you’ve loved desserts. I was the same. I had a twenty-six year love affair with desserts. You name the cake or pie and I


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10 TIPS ON HOW TO CONTROL SUGAR CRAVINGS

10 Tips on how to control sugar cravings The recommended amount of sugar that you should each day is just one tablespoon, yet the average American eats around one cup of sugar every day, which  is


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