Browsing: overeating

“SKINNY TIPS” – 10 TIPS TO AVOID OVEREATING (VIDEO)


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7 MISTAKES THAT HINDER WEIGHT LOSS

Today we bring to your attention some really important (and sometimes unnoticeable) habits that can lead to overeating and hinder weight loss. 1) Do you consider it polite to eat everything in your plate? When you go


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10 WEIGHT LOSS TIPS TO AVOID OVEREATING

The desire and aspiration to lose weight, which we usually have when we start dieting, often disappear after the third day. The initial determination weakens and we start to allow ourselves some indulgences, such as cakes, sweets,


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