Browsing: meditation

HOW TO MEDITATE PROPERLY? 8 GOOD TIPS

How to meditate properly? 8 Good tips Meditation is far from being a load of old mumbo jumbo, practiced only by monks and hippies. Benefits of meditation are numerous: it can be a way to calm


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10 IMPORTANT THINGS YOU SHOULD KNOW ABOUT MEDITATION

10 Important things you should know about meditation If you mention meditation, most people will think straight away of a group of unwashed hippies, sitting cross legged in a field, smoking some slightly unusual smelling cigarettes


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