Browsing: meditation tips

10 COMMON MEDITATION MISTAKES YOU NEED TO AVOID

10 Common meditation mistakes you need to avoid There is nothing wrong with making mistakes because that’s how we learn. But, when you make meditation mistakes, especially, if you are a beginner, then that can lead to


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HOW TO MEDITATE PROPERLY? 8 GOOD TIPS

How to meditate properly? 8 Good tips Meditation is far from being a load of old mumbo jumbo, practiced only by monks and hippies. Benefits of meditation are numerous: it can be a way to calm


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