Browsing: longevity

40 MUST-KNOW SECRETS OF LONGEVITY FROM LONGEST LIVING PEOPLE

40 Secrets of longevity from longest living people It’s not unusual for the oldest living people in the world to be quite surprised at all the attention they get. They think that longevity is nothing remarkable,


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10 HEALTH AND LONGEVITY SECRETS FROM OKINAWA

10 Health And Longevity Secrets From Okinawa Contrary to popular belief, only 20-30% of our life expectancy is actually determined by our genes. This means that in order to live longer, you have to make conscious


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10 LONGEVITY SECRETS OF THE JAPANESE

10 Longevity secrets of the Japanese The people of Japan and its surrounding islands can look forward to enjoying some of the longest lifespans on the planet. In Japan, men can expect to live until they


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