Browsing: healthy lifestyle

HEALTHY LIVING TIPS: 10 DAILY HABITS OF FIT PEOPLE

Healthy living tips: 10 Daily habits of fit people Have you ever looked at a really fit person and wondered how on earth they do it? Well, there is no single big secret and no wonder


Read More
HEALTHY EATING TIPS: 9 FOODS YOU SHOULDN’T EAT BEFORE BED

It can happen to everyone: it’s time to go to sleep and, suddenly, you start feeling hungry…What should your do? What to eat before bed? Well, you can have a healthy snack or drink a glass of


Read More
10 BENEFITS OF RUNNING

How Running Gives You a Leg-Up on Good Health? There are two kinds of people in this world: those who are runners and those who should be. No other sport compares to running when it comes


Read More
6 EFFECTS OF ALCOHOL ON YOUR SKIN (6 REASONS TO HAVE ALCOHOL DETOX)

6 Effects of alcohol on your skin – 6 Reasons to have alcohol detox After a fun night out with girls, often, our skin looks tired and dull the next day. Even though, it can be


Read More
20 MAIN ENEMIES OF OUR BEAUTY!

20 Main enemies of our beauty The question “how to be beautiful?” interests such a big number of ladies. Today, let’s talk about our beauty enemies or things that we should avoid doing, if we desire to


Read More
6 WAYS TO REDUCE CALORIE INTAKE WHILE IN A RESTAURANT

Going to restaurant with your special someone can be a pleasant and romantic experience, but it also can be challenging for your figure. We love to eat tasty things, we love to spend quality time with


Read More
5 SIMPLE TIPS TO HELP YOU STAY IN GREAT SHAPE

1. Morning makes the day Start your day with a “miracle” water. Drink it every morning to boost your metabolism and detoxify your body. The recipe of the water is really simple.  Take one glass of


Read More
10 COMMANDMENTS OF STAYING YOUNG AND BEAUTIFUL FOR LONGER

Every woman desires to stay young and beautiful for a very long period of time, preferably – the whole life. There are many researches that were made in the industry of beauty and youth, so that


Read More