Browsing: healthy foods

10 HEALTHY FOODS THAT CAN REPAIR A DAY OF UNHEALTHY EATING

10 Healthy Foods That Can Repair A Day Of Unhealthy Eating Had a day where you pigged out on junk food and cake, and now totally regret it? Hey it happens, and it makes us feel


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10 HEALTHY FOODS THAT WILL MAKE YOUR WAIST SHRINK

10 Healthy Foods That Will Make Your Waist Shrink Looking to thin down your waist? These 10 healthy foods will do the trick. We all want a pert, slender waist. We’ve looked on with envy at


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10 PILLARS OF A HEALTHY DIET

10 Pillars Of A Healthy Diet There are few truer sayings in this world than “you are what you eat,” but all too many of us refuse to take heed of this eternal maxim. We eat


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10 SECRET SUPERFOODS THAT WILL BOOST YOUR MOOD

10 Secret mood boosting foods Don’t let winter blues, the cold weather and the darker winter nights get you down, take a look at these foods that can help cheer you up. Some foods contain just the right


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IF YOU EAT THESE AMAZING FOODS YOU’LL LIVE TO BE 100

If You Eat These Amazing Foods You’ll Live To be 100 Ever wanted to know the key to a longer life? It starts with your diet. Our diets generally dictate how long we will live. The


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10 FOODS MOST PEOPLE THINK ARE HEALTHY BUT ARE DEFINITELY NOT

10 Foods Most People Think Are Healthy But Are Definitely Not Ever gorged on a piece of food for weeks, thinking it was oh so healthy, only to be later told that, actually, it’s one of


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20 WONDERFUL BENEFITS OF MANGOES FOR BEAUTY AND HEALTH

20 Wonderful benefits of mangoes for beauty and health Mango is a fruit made for the summer. With its wonderful taste and mild aroma, the soft, yellow mango fruit always tastes great, whether you drink it


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TOP 10 ANTIOXIDANT-RICH FOODS THAT YOU NEED TO INCLUDE IN YOUR DIET

Top 10 antioxidant-rich foods that you need to include in your diet You know that antioxidants are good for you, they are the things that help your body fight the free radicals that can damage the


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LIST OF 10 HEALTHY FOODS TO BUY WHEN YOU ARE ON A DIET AND ON A TIGHT BUDGET

list of healthy foods to buy when you are on a diet and on a tight budget Dieting and eating healthy doesn’t need to be expensive. In fact, if you plan your meals and buy ingredients fresh, you


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3 AMAZING FOODS THAT ARE ESSENTIAL FOR THE HEALTH AND BEAUTY OF A WOMAN

3 Amazing Foods that are essential for the health and beauty of a woman Summer is coming and we all are starting our eternal internal dilemma: what should we eat and what should we stop eating to


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