Browsing: healthy food

HOW TO TRAIN YOUR BRAIN TO MAKE HEALTHY FOOD CHOICES?

How To Train Your Brain To Make Healthy Food Choices? Your brain is super powerful and you love junk food. So is it really possible to train it to love healthy food? Totally! In this article,


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30 FOODS THAT SHOULD ALWAYS BE ON YOUR HEALTHY GROCERY LIST

30 Foods that should always be on your healthy grocery list Many people agree that cooking your own meals at home is one of the most important things that you can do for your health. If


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10 HEALTHY EATING HABITS THAT WILL MAKE A BIG DIFFERENCE IN YOUR WELLBEING

10 Healthy Eating Habits That Will Make A Big Difference In Your Wellbeing What are ten healthy eating habits you can adopt that will make a big difference in how you feel? It was only a


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10 PILLARS OF A HEALTHY DIET

10 Pillars Of A Healthy Diet There are few truer sayings in this world than “you are what you eat,” but all too many of us refuse to take heed of this eternal maxim. We eat


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10 FABULOUS SUPER FOODS THAT WILL MAKE YOU STRONGER AND HEALTHIER

10 Fabulous Super Foods That Will Make You Stronger And Healthier  You’ve probably heard the term “super foods” by now. Maybe your friend told you she had to head home soon to eat some super foods


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10 FOODS THAT WILL HELP YOU STOP TO BREAK OUT

10 Foods That Will Help You Stop To Break Out Acne – although far from being deadly – is a really debilitating skin condition that can wreck your confidence. And it always seems to come at


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10 SECRET SUPERFOODS THAT WILL BOOST YOUR MOOD

10 Secret mood boosting foods Don’t let winter blues, the cold weather and the darker winter nights get you down, take a look at these foods that can help cheer you up. Some foods contain just the right


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TOP 10 APHRODISIAC FOODS

Top 10 aphrodisiac foods People have been saying that certain foods act as aphrodisiac for centuries, so is it all just a myth? It turns out that some of the myths about food that can boost


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10 AMAZING HEALTH BENEFITS OF DATES

10 Amazing health benefits of dates The sweet Middle Eastern treat, often eaten only at Christmas, is a rich source of many Vitamins and minerals, so they really shouldn’t be overlooked in other times of the


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10 WONDERFUL HEALTH BENEFITS OF CELERY

20 Wonderful health benefits of celery Even though celery is often talked about in terms of its benefits for people trying to lose weight, it’s not just made up of simply fibre and water. It is low


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