Browsing: healthy food to eat

10 ROOTS THAT ARE GREAT FOR HEALTH

10 Roots That Are Great For Health When we think of root vegetables, we tend to think of potatoes, carrots and onions. Whisper it, but they’re actually really not root vegetables – we just like to


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10 REASONS WHY EATING BACON IS VERY UNHEALTHY

10 Reasons why eating bacon is very unhealthy It was a bad news day for bacon lovers recently, when the World Health Organisation (WHO) announced that eating processed meats, like bacon and hot dogs, could cause


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10 FOODS YOU SHOULD EAT EVERY DAY

How To Eat Healthy? 10 Foods You Should Eat Every Day If you’re looking to eat healthier, lose a bit of weight, or enhance your physical and mental abilities, you’re probably looking where to start. Before


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10 FOODS MOST PEOPLE THINK ARE HEALTHY BUT ARE DEFINITELY NOT

10 Foods Most People Think Are Healthy But Are Definitely Not Ever gorged on a piece of food for weeks, thinking it was oh so healthy, only to be later told that, actually, it’s one of


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10 FABULOUS BENEFITS OF CHERIMOYA FRUIT

10 Fabulous benefits of cherimoya fruit Known as the sugar apple, the cherimoya fruit is native to the Central American countries of Ecuador, Bolivia, and Columbia. It has a tough, green rind on the outside, but


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TOP 10 ANTIOXIDANT-RICH FOODS THAT YOU NEED TO INCLUDE IN YOUR DIET

Top 10 antioxidant-rich foods that you need to include in your diet You know that antioxidants are good for you, they are the things that help your body fight the free radicals that can damage the


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10 REASONS TO EAT FRESH VEGGIES EVERY DAY

Healthy eating habits: 10 Reasons to eat fresh veggies every day From an early age, we are all taught to eat our greens and yet, it is estimated that around 80% of Americans don’t eat enough vegetables.


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LIST OF 10 HEALTHY FOODS TO BUY WHEN YOU ARE ON A DIET AND ON A TIGHT BUDGET

list of healthy foods to buy when you are on a diet and on a tight budget Dieting and eating healthy doesn’t need to be expensive. In fact, if you plan your meals and buy ingredients fresh, you


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3 AMAZING FOODS THAT ARE ESSENTIAL FOR THE HEALTH AND BEAUTY OF A WOMAN

3 Amazing Foods that are essential for the health and beauty of a woman Summer is coming and we all are starting our eternal internal dilemma: what should we eat and what should we stop eating to


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10 FABULOUS HEALTH BENEFITS OF CASHEW NUTS

10 Fabulous health benefits of cashew nuts Cashew nuts are, strictly speaking, not nuts at all. Cashew nuts are the seeds of the fruit of the cashew tree, which is native to Brazil. Cashews are rich


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