Browsing: healthy eating habits

10 HEALTHY FOODS THAT CAN REPAIR A DAY OF UNHEALTHY EATING

10 Healthy Foods That Can Repair A Day Of Unhealthy Eating Had a day where you pigged out on junk food and cake, and now totally regret it? Hey it happens, and it makes us feel


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10 HEALTHY EATING HABITS THAT WILL MAKE A BIG DIFFERENCE IN YOUR WELLBEING

10 Healthy Eating Habits That Will Make A Big Difference In Your Wellbeing What are ten healthy eating habits you can adopt that will make a big difference in how you feel? It was only a


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10 HEALTHY EATING TIPS YOU SHOULD FOLLOW FOR LIFE

10 Healthy Eating Tips You Should Follow For Life A lot of people say to me that they find it hard to eat healthily on a consistent basis because “bad food” tastes too good. Eating healthily


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10 REASONS WHY EATING BACON IS VERY UNHEALTHY

10 Reasons why eating bacon is very unhealthy It was a bad news day for bacon lovers recently, when the World Health Organisation (WHO) announced that eating processed meats, like bacon and hot dogs, could cause


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10 FOODS FASHION MODELS EAT TO STAY THIN

10 Foods Fashion Models Eat To Stay Thin Have you ever looked with envy at fashion models and wondered how in the world they manage to stay so freaking thin? Perhaps they don’t eat at all, you


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10 USEFUL FOOD COMBINING TIPS

10 Useful Food Combining Tips We all consume food and drink in order to stay alive. As well as tasting nice, food and drink is medicine; it can help us function better, starve off diseases, as


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10 HABITS THAT AGE YOU

10 Habits That Age You One of things many of us fear the most is premature ageing. We don’t want to age quickly, and many of us don’t even want to look our real age. Instead,


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10 TIPS ON HOW TO BEAT AGEING BY EATING

10 Tips on how to beat ageing by eating People have been looking for the secret to eternal youth since time began and, although the average age expectancy for most people is far higher now than


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10 FOODS AND DRINKS THAT MAKE YOU LOOK OLDER THAN YOU ARE

10 Drinks and foods that age you  You’ve read all about the things that you can eat that are good for your complexion and can help ward off the signs ageing, but what about the things that


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HOW TO BREAK BAD EATING HABITS? 10 TIPS

How to break bad eating habits? 10 tips It’s easy to get into bad habits of all kinds and bad eating habit is just one of them. Whether it’s gorging on late night feasts, phoning out, when


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