Browsing: health

3 AMAZING FOODS THAT ARE ESSENTIAL FOR THE HEALTH AND BEAUTY OF A WOMAN

3 Amazing Foods that are essential for the health and beauty of a woman Summer is coming and we all are starting our eternal internal dilemma: what should we eat and what should we stop eating to


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15 HEALTH TIPS TO HELP KEEP YOURSELF IN GREAT SHAPE

Staying in great shape can be challenging, especially if you have a hectic lifestyle and don’t have a lot of time for gym and  beauty treatments. Let me share with you some useful health tips and


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20 OF THE HEALTHIEST FOODS

Our health and wellbeing depend on the foods we eat. Let us share with you 20 of the healthiest foods that are extremely beneficial. 1) Eggs are rich in various vitamins and minerals, high-quality protein and contain all


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15 REASONS FOR DRINKING WATER

The reasons for drinking water are limitless. Water is life and without it there is no survival, literally. Personally, in order to do something on a regular basis, I need to know the reason why I


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5 WAYS TO MAKE SALT FREE FOOD TASTY

Salt is one of the oldest food seasonings and it has an important role to play in food preservation. Scientists are convinced that the salt (sodium chloride) is not only beneficial for human body, but also,


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