Browsing: health tips

10 TIPS THAT WILL HELP YOU ALWAYS FIND TIME TO EXERCISE

10 Tips That Will Help You Always Find Time To Exercise We know how it is. There never seems to be enough hours in the day to exercise. You know you need to a workout into


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10 TIPS FOR GIRLS WHO WANT TO HAVE A PERFECT BODY

10 Tips For Girls Who Want To Have A Perfect Body We live in a world of increasingly perfect bodies. But how do YOU get the perfect body you’ve always dreamed of? Perfect body’s are everywhere.


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10 HEALTHY HABITS OF PEOPLE WITH HECTIC LIFESTYLES

10 Healthy Habits Of People With Hectic Lifestyles In 2017, many of us are busier than ever before. We have full-time jobs, kids, as well as a whole lot of other stuff going on in our


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10 USEFUL TIPS FOR THE MOST EFFICIENT EXERCISING

10 Useful Tips For The Most Efficient Exercising One of the things that stops us from making our workout regime more efficient is not always a lack of motivation or will power. Instead, it’s misinformation. You


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10 REASONS TO STAY IN THE SHADE (OUT OF THE SUN)

10 Reasons to stay in the shade (out of the sun) It wasn’t all that long ago that a deep bronze tan was seen as a sign of good health, but now, people understand the dangers


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10 BEAUTY AND HEALTH TIPS ON HOW TO DETOX YOUR BODY

10 Beauty and health secrets to detox your body Detoxing has become extremely popular in recent years and there is little doubt that our bodies could do with helping hand to help rid itself of some


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10 FABULOUS AND HEALTHY NEW YEAR’S RESOLUTIONS

10 Fabulous and healthy New Year’s Resolutions New Year’s Eve is the time that many people resolve to do something to get themselves fitter and healthier in the next twelve months. New Year’s Day, is the


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10 AMAZING TIPS FOR A HEALTHIER CHRISTMAS

10 Amazing tips for a healthier Christmas Let’s be honest, we all overindulge a tiny little bit at Christmas, and why not? It is the season to be jolly after all. You are going to be


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10 HEALTH AND LONGEVITY SECRETS FROM OKINAWA

10 Health And Longevity Secrets From Okinawa Contrary to popular belief, only 20-30% of our life expectancy is actually determined by our genes. This means that in order to live longer, you have to make conscious


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HOW YOUR THOUGHTS AFFECT YOUR HEALTH?

How Your Thoughts Affect Your Health? It’s easy to assume that our thoughts don’t have an impact on our body. But consider this: whenever you think of a sexual fantasy, your desire immediately rises. The connection


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