Browsing: good health tips

10 EASY WAYS TO IMPLEMENT RULES OF HEALTHY EATING FOR MAINTAINING YOUR HEALTHY WEIGHT

10 Easy To Implement Healthy Eating Rules For Maintaining Your Healthy Weight One of the reasons losing weight is so hard is that we find it hard to stick to our new diet plans. In this


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10 TIPS FOR LAZY GIRLS WHO WANT TO HAVE THE PERFECT BODY

10 Tips For Lazy Girls Who Want To Have The Perfect Body Getting fit and into shape so that you have the perfect body sounds like a fab idea. But what happens if you’re lazy? Are


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10 REASONS TO STAY IN THE SHADE (OUT OF THE SUN)

10 Reasons to stay in the shade (out of the sun) It wasn’t all that long ago that a deep bronze tan was seen as a sign of good health, but now, people understand the dangers


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10 HEALTH AND LONGEVITY SECRETS FROM OKINAWA

10 Health And Longevity Secrets From Okinawa Contrary to popular belief, only 20-30% of our life expectancy is actually determined by our genes. This means that in order to live longer, you have to make conscious


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HOW YOUR THOUGHTS AFFECT YOUR HEALTH?

How Your Thoughts Affect Your Health? It’s easy to assume that our thoughts don’t have an impact on our body. But consider this: whenever you think of a sexual fantasy, your desire immediately rises. The connection


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HOW TO MAINTAIN GOOD HEALTH? 21 SIMPLE TIPS

How to maintain good health? 21 Simple tips We’d all like to be healthier (well, most of us would), but we’re not all prepared to do the things that will make us healthier people. Yet many


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10 GROSS THINGS YOU ABSOLUTELY NEED TO CLEAN

10 Gross things you absolutely need to clean Germs can hide anywhere and, dirt and grime can get into the most surprising things. Have you ever considered, for example, your mobile phone? You carry it around


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10 SMALL THINGS YOU CAN DO FOR YOUR BODY THAT CAN CHANGE YOUR LIFE

10 Small things you can do for your body that can change your life A lot of people simply take their body completely for granted; they eat whatever they like, they drink, they smoke and they


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10 HEALTH AND WELLNESS TIPS YOU NEED TO KNOW ABOUT

10 Health and wellness tips you need to know about Everyone cares about their health, but many do nothing to take care of it. Despite all the advances in medical science that has increased life expectancy,


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10 BENEFITS OF REGULAR STRETCHING FOR WEIGHT LOSS AND HEALTH

Good health tips: 10 benefits of regular stretching for weight loss and health Stretching isn’t ranked very highly when it comes to exercising to lose weight, but it really does have some amazing benefits. Most fitness camps and


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