Browsing: good eating habits

10 TIPS ON HOW TO BEAT AGEING BY EATING

10 Tips on how to beat ageing by eating People have been looking for the secret to eternal youth since time began and, although the average age expectancy for most people is far higher now than


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HOW DOES DIET AFFECT YOUR HEALTH AND BEAUTY? 10 WAYS

How does diet affect your health and beauty? 10 Ways  What you eat can make a massive difference to your health and your appearance, and we’re not just talking about weight. While weight obviously is an


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10 HEALTHY EATING HABITS OF SKINNY GIRLS

Tips for healthy eating: 10 Healthy eating habits of skinny girls We’re all born pretty much the same shape and size, so how is it that some of us stay skinny and some of us don’t? Medical


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10 TIPS ON HOW TO CHANGE UNHEALTHY EATING HABITS

10 Tips on how to change unhealthy eating habits We are, by nature, creatures of habit and we easily get into set routines, set ways and, once something has become a habit, it can be a


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