Browsing: feeling down

WHAT TO DO WHEN YOU FEEL LONELY? 10 TIPS ON HOW TO CHEER UP

What to do when you feel lonely? 10 tips on how to cheer up How to stop feeling lonely? Feeling lonely is very different from being alone and it is important to recognize this because, paradoxically, you can


Read More
10 MOOD BOOSTING FOODS THAT WILL HELP YOU BEAT THE BLUES

10 Mood boosting foods that will help you beat the blues  When the day has been bad, you’re feeling down and when it seems that nothing will cheer you up, then you can turn to your


Read More
8 TIPS ON HOW TO START FEELING HAPPY WHEN YOU ARE FEELING DOWN

8 tips on how to start feeling happy when you are feeling down The blues are good for you! It may not seem that way when you’re having a ‘down’ day but recent research claims that


Read More