Browsing: benefits of walking everyday

10 FANTASTIC BENEFITS OF WALKING IN THE WOODS

What are the benefits of walking in the woods? In Japan, taking a walk in the woods is taken very seriously and the effects of walking in the woods, or ‘forest bathing’ as it is called,


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10 FABULOUS BENEFITS OF WALKING IN NATURE

10 Fabulous benefits of walking in nature Taking a walk on the wild side is good for your soul and your body, and that’s official! In a study conducted by the University of Michigan, researchers found


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