10 Tips on how to trust again after being cheated on
If you’ve ever been cheated on, then it can be really hard to ever trust someone again. The hurt that you feel can colour your feelings for anyone else, no matter how hard you try not to let it. In time, though, you will learn to trust again and here are ten tips on how you can make that happen:
1. Allow yourself to be sad for a while
First tip on how to trust again after being cheated on is to allow yourself to grieve for a while. As angry as you may feel, there will still be a sense of loss when someone cheats on you. Don’t deny yourself that and try and cover it with your anger. Like all forms of grief, the only way to get over it is to work your way through it.
2. Focus on yourself for a while and make yourself a priority
Instead of spending too much time thinking about what has happened, focus all your efforts on you, for a change. Making yourself a priority will help you feel stronger and more independent. It will prove that you don’t need the guy who cheated on you and, in time, it will give you the strength to give a new relationship a chance.
3. Don’t look back, but learn to turn the page
Another tip on how to trust again after being cheated on is to avoid looking back. Don’t keep looking your ex up on Facebook and remove the memories of him from around your home. Constant reminders of him will mean constant reminders of his betrayal and that’s not going to help you to learn to trust again. New chapter of your life begins, so learn to turn the page.
4. Get out with friends
Meeting good and supportive friends and spending some time with them is another great tip on how to trust again after being cheated on. If you need proof that you can trust people, then get out and see some friends or family. They will remind you that not everyone is to be mistrusted and it will take your mind of things too, while you heal.
5. Learn from the experience, but don’t blame yourself
You should take lessons from the experience, but you shouldn’t blame yourself. Perhaps you were too open and too trusting, too soon, but that is no excuse for someone cheating on you. If someone cheats on their partner, then they take that decision, all by themselves. Even if there were other issues in the relationship, they should have talked about it or ended the relationship. Not cheated.
6. Realise that not all people are the same
Another thing that will help on how to trust again after being cheated on is to realise that all people are different. Just because one guy cheated on you, that doesn’t mean that the next one will. This is easier said than done, because our experiences do affect our perceptions of people. Remember though, you have probably had some friends that you could trust and others that you could not, and that wouldn’t stop you from making new friends.
7. Make sure you are over it, before you try and date again
Don’t jump too quickly back into dating again. If the hurt is still fresh in your mind, it is only natural that the mistrust will be too. Give yourself time to heal first, or the mistrust is likely to wreck a new relationship too.
8. How to trust again after being cheated on? Don’t give up on love!
While it’s not a good idea to date again too soon, neither is it to give up on love altogether. It is tough, when you’ve been hurt, but most people don’t cheat on their partners, most people are honest and you deserve happiness, just like everyone else does.
9. Give every date a chance
When you do start dating again, give every new person you meet a chance. Try not to judge them based upon your past experience and give them the benefit of the doubt to begin with. You don’t have to open your heart to them immediately, but at least give them the chance to prove that they can be trusted.
10. And, give yourself a chance too
And finally, the only real way that you can learn to trust again is to take the risk of embarking on another relationship. You owe it yourself not to let the one who cheated on you ruin your future chances at love too, so don’t give him that pleasure! The best way to get even is to get happy.
How to trust again after being cheated on? What are your tips?