30 Amazing lifestyle tips that will significantly improve your life
Everyone has the opportunity to improve their life. We are forever being faced with challenges that we can learn from and opportunities that can either be grasped or let go. It’s our choice whether we want to try to grow as person, or just sit back and accept what our fate has to offer. Once you have decided that you are one of those people who do want to improve their lives, then you can begin to make the changes that will make that happen. These changes don’t have to be earth shattering; you can walk the road to self-improvement by taking small steps. If you are serious about improving your life, read these thirty amazingly simple lifestyle tips that will get you on the right track.
1. Get organised
The first thing to do, before we go any further, is to tidy up a bit, and get organised. Clear up the clutter from your home and wherever it is your work. If you are living in a muddle, you will never be able to find anything and you will be constantly distracted from your goals. Getting things put away and organised will cut down on your stress, because you will be able to find things just when you need them.
2. Make lists
Another step towards a new and organised you, would be to start making lists and start prioritising. You can start by listing out what your goals are and then break those down into lists of what you need to do to achieve each of those goals. Make lists of the mundane daily things too, so that you are not wasting time trying to remember unimportant things.
3. Make sure you are getting enough sleep
You may hear people boasting about how they can work through the night, but that’s not the way that most people get to where they want to be. Get yourself into a regular routine of sleep, get to bed at a sensible hour and wake up a bit earlier. That way, you will be less tired during the day and get a whole lot more done.
4. Quit your bad habits
We all have our little vices, but if you can beat the worst of your bad habits, you will feel a lot better about yourself. Quit things like smoking, or drinking too much alcohol, and replace the bad habits with good ones. You will feel healthier and more alert and, of course, you will live longer too. Keep reading, because we have plenty of good habits for you that can you take up to replace those bad ones.
5. Stop comparing yourself to other people
The process of self-improvement is about you, not about you trying to emulate other people. Every single person has their own unique abilities, as well as their own challenges, so focus your efforts on becoming the best person that you can be. If you keep comparing yourself to other people, you will only be disappointed. You can improve yourself, but you can’t change who you are.
6. Dress for success
One of the simplest ways to change your mood and your outlook on life is to make some changes to your wardrobe. Dress up whenever you go out and try wearing bolder, brighter colours. What you wear can affect your self-confidence and your mood, so think about the image that you want to project, and dress for the part.
7. Wake up an hour earlier
You will be amazed at just how much you can achieve in just one extra hour a day and, if you take our earlier advice about getting enough sleep, waking up earlier won’t be so much of a problem. Giving yourself an extra hour in the mornings will mean that you have more time to compose your thoughts, plan out your day and you won’t feel so rushed and stressed.
8. Choose your friends wisely
This is one of tough lifestyle tips, but the people that you choose to spend your time with can affect the way that you think. If you spend time with upbeat, positive people who share your desire to improve their lives, they will give you encouragement and provide you with inspiration. If you spend your time with negative people who tell you that you are wasting your time, you might start to believe them.
9. Tackle the toughest tasks first
Stop procrastinating and face the hardest tasks head on. When you look at your list of things you have to do, it’s always a temptation to pick the easiest ones first. If you start to do things the other way around, and you pick the toughest task first, you will get that out of the way faster and it will be off your mind. The remaining, much easier tasks will then be a breeze to get finished.
10. Expand your vocabulary
One of great lifestyle tips that can improve your life is to set yourself a goal of learning one new word every day. It only takes a few minutes to look up a word and learn what it means, but it will give your brain a bit of a workout and you will be able to use that word for the rest of your life. If you expand your vocabulary, it will make you feel more confident and it will allow you to get your point of view across better.
11. Watch less TV
If you are one of those people who watches TV from the moment they get home to the time they go to bed, then try switching it off and doing seething more productive. Most of the programmes on TV aren’t going to teach you anything new and they won’t do anything to improve your life. Give the TV a break sometimes and you will soon find better things to occupy your time with.
12. Let go of the past
One thing that will definitely hold you back is dwelling in the past. So you made a few mistakes and things didn’t work out the way you had hoped. We can all say that, but you have to let the past go and get on with today. Focus on where it is you are going and not on where you have been. What’s really important is where you go from here.
13. Read more
One of important lifestyle tips that can definitely improve your life is to start reading more. The more you read, the more you learn, and now you aren’t watching so much TV, you’ll have time to read more books. Mix up your reading a bit and try books by different authors, try some novels and some nonfiction books. Self-improvement books can be useful, but so can a well written novel. Pretty much any good book is likely to teach you something you didn’t know.
14. Get into an exercise routine
Just thirty minutes a day of exercise could make all the difference to your health and how you feel about yourself. It doesn’t matter what form of exercise you take; it could be walking, running, swimming, or you take up a sport. Keeping active will keep your heart and body healthy and it will help keep you alert and sharp too.
15. Learn to accept criticism
Feedback is no bad thing and it should be encouraged. If you do receive negative feedback, then don’t take it to heart and give up. Think about it, and see if there is anything that you can learn from it. No one is perfect and anyone can get things wrong. Sometimes, though, it needs another person to tell us this, because we can’t always see the flaws in ourselves.
16. Eat properly
With all this new found enthusiasm for life that you have discovered, you are going to need to keep your energy levels up, so eat three good meals every day. Start your day with a protein packed breakfast and that will provide you with the energy you need to get you through until lunchtime. Don’t skip any meals, however busy you are, because it will make you tired and less efficient.
17. Show kindness to other people
While you are busy improving your own life, don’t forget to do what you can to help out other people too. When you show kindness to people, it helps you develop other qualities, like compassion and understanding. Small acts of kindness will often cost you nothing at all, but it can be an important part of your growing into a better person.
18. Learn to deal with difficult situations
Water off a ducks back or turn the other cheek, call it what you will, but, if you learn how to deal with awkward people, that will be a step towards improving your life. Some people are just difficult to deal with, so learn how to deal with them and don’t take what they say to heart. If you waste time getting angry, or feeling hurt, it won’t get you any further forward, so take it in your stride, and get on with something more important.
19. Carry a notepad around with you
No one can remember everything, so one of good lifestyle tips that can improve your life is to carry a notepad and a pen around with you, so that you can write down reminders for yourself and make a note of any ideas that you might have. Ideas can pop into your head at any time, but if you are busy working on something else, you are quite likely to forget what might have been a brilliant brainwave! Write it down and then you can get back to what you were doing and come back to the idea later.
20. Learn from the people around you
Keep your eyes and ears open because you never know what you can pick up from friends and the people around you. Everyone has been through their own unique experiences and they can often look at things from a different perspective than you. They will also have knowledge that you don’t, so, even if you don’t agree with them, listen to what they have to say and keep an open mind, because you may learn something invaluable.
21. Keep a journal
A lot of people find that keeping a journal helps them to organise their thoughts and to plan ahead. Writing down the day’s events and keeping a track of your personal development will help you set new goals for yourself and identify things that you might have done better. You might even find that you learn a few things about yourself that you hadn’t thought of before and that could help you identify areas where you want to improve yourself.
22. Face your fears
Everyone has some fears and, for some, those fears can become phobias which can hold you back. The only way that you can get over those fears is to confront them, so recognise what your fears are and start to tackle them, one by one. Do it slowly, though, because the most effective way to beat fear is through gradual exposure to the thing that you are afraid of.
23. Push yourself out of your comfort zone
Real personal growth doesn’t come easily and, if you really want to improve your life, you are going to have to be willing to try things you have never tried before. Don’t just be prepared to step out of your comfort zone, go looking for opportunities to do it. The harder you push yourself, the further you will go and the better your life will become.
24. Stop people pleasing
If you want to improve your life, then you are going to have to put yourself first sometimes. You need to prioritise your own time and not let other people dictate what you do. You don’t need to become a self-centred person, but your life shouldn’t revolve entirely around trying to please other people. Be prepared to say no sometimes, when you know that you don’t have the time to do what people are asking of you.
25. Take regular breaks
It’s important to take regular breaks if you want to keep up your productivity, especially if you are working on a computer. A good rule to follow is to always take a ten minutes break after every hour of working. Get up from your desk and have a stroll around for ten minutes. It will give your mind a rest and get the blood flowing through your body again.
26. Start a new hobby
All work and no play will run anyone down eventually, but you can still learn new skills and enjoy yourself at the same time with a new hobby. Try taking up something creative, like painting, or pottery. Learning a new skill stretches your mind a bit further and it pushes you into becoming a better person.
27. Set your sights high
Don’t be afraid to follow your dream, because dreams can’t come true if you don’t do something about them! When you are setting goals for yourself, make them big ones and you will have something worthwhile to aim for. If you are going to improve your life, then you might as well aim big.
28. But accept your limitations
Whilst you are aiming for the top, you do still have to be a little bit realistic! If you are tone deaf, then you are not going to make as an opera singer, so accept your flaws and weaknesses and build on your strengths. Everyone is different and has different skills. Improving your life is about learning new skills and making the most of those you already have.
29. Have fun while you are improving your life
Improving your life isn’t all about success, it’s also about doing the things that you enjoy doing. Look to improve your life in ways that will make you happy, not just those that will bring you material possessions. If you are happier doing a job that pays you less, for example, then that’s fine. Your happiness is the best guide to how good your life is.
30. Now get on with it!
What’s holding you back? If you want things to change, you have to make a start somewhere, so make that start today. Take what you like from these lifestyle tips and draw up your own plan of action. The sooner you get started, the sooner you will be on your way to that new and improved life you have been looking for.
What are your favourite lifestyle tips?