How to stop your lips chafing in cold weather? 10 Chapped lips remedies

When it gets cold in the winter, the air gets dry, and the cold winds can quickly dry out your lips and make them sore and chapped. Part of the problem, is that the skin on your lips is very thin and it doesn’t produce any oils, and that’s why moisturising your lips becomes even more important in the winter. Some people suffer with chapped lips more than others, but if you are one of those who always seem to get dry, cracked lips in the winter, we have a few simple tips that will keep chapped lips at bay. Here are ten natural ways to stop your lips chaffing in the cold weather.

1. Use a humidifier at night

During the winter, your lips get dried out by the cold wind and then the problem is made worse by the drying effect that the heating in your home has. To give your lips a chance to recover overnight, use a humidifier in your bedroom and that will put some of the moisture back into the air. You’ll also find that this will help if you get dry skin on your hands and face.

2. Use lip balm before you wash your face

The ingredients in facial cleansers and soaps will aggravate sore lips and dry them out even further. Try putting some lip balm on your lips before you wash your face and that will protect your lips from the drying effects of things like salicylic acid and benzoyl peroxide that are found in cleansers. It might seem like a bit of a waste, but it really does help.

3. Avoid licking your lips

When your lips get dry, it does give you some temporary relief when you lick them, but licking your lips will eventually just make them worse. Saliva contains acids that are meant to break down food and those acids will just dry out your lips and make them even sorer. Licking your lips also breaks down, and removes, the natural oils on your lips.

4. Exfoliate

Exfoliating your lips will remove the dead skin, clean your lips, and make them more receptive to balms and moisturisers. If your lips are already chapped, be careful not rub them raw. Just exfoliate then gently with something like honey and sugar and that will make them look a lot better and feel a lot smoother and softer.

5. Use Shea butter at night

Shea butter can work absolute wonders on dry, chapped lips. If you are sitting at home watching TV, make use of that time to massage Shea butter into your chapped lips and that will soon put the moisture back in them. Give your lips a good coating of Shea butter just before you go to bed too, and try not to lick it off. That will allow plenty of time for Shea butter to soak well into your skin.

6. Wear a scarf

The easiest way to treat chapped lips is to not get them in the first place! If you are going out on a cold day, wear a scarf, and pull it up over your mouth. That’s the simplest way to stop the wind getting at your lips and drying them out.

7. Castor oil

Castor oil is one of the best natural chapped lips remedies that you can use both for protecting your lips from the wind and for healing them, if they have already become cracked and sore. Apply some castor oil to your lips, several times throughout the day, and it will protect them from the cold and lock in moisture. You can also apply castor oil at bedtime and leave it on to soak in overnight.

8. Rose water and honey

A mixture of rosewater and honey makes a great lip moisturiser and it is also one of great chapped lips remedies. Mix a teaspoon of honey with a teaspoon of rose water, apply it to the lips, and leave it on for at least fifteen minutes. If you do this every day, it will heal sore and cracked lips, and leave you with soft, smooth lips.

9. Don’t bite or pick at your lips

You might not even realise that you are doing it, but try not to bite at the loose bits of skin on your lips, or pick it off with your fingers. Wait until you get home and gently exfoliate your lips instead or you will rip the skin and make things even worse. It’s the picking and the biting that will make your lips bleed and that could also leave you susceptible to getting an infection too.

10. Breathe through your nose

When you are out in the cold weather, try not to breathe through your mouth, because, when you do, you are pulling the cold, dry air over your lips. Like we said, wrap up warm with a scarf and breathe through your nose and you’ll have soft, smooth lips, all winter long.

What are your favourite chapped lips remedies?

Stay beautiful!

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