10 Reasons Why Your Skin Will Love Avocado Oil
It’s no secret that the humble avocado fruit is one of the healthiest foods on the planet. Just one avocado a week can improve your skin, boost your blood flow, and it can also help to regulate your hormones.
Avocado’s can even help you to lose weight, but while most of us prefer to eat our avocado’s, there are those who know how powerful the oil is – and how beneficial it is to their skin.
Indeed, the secret of the avocado’s success is its oil. A rich source of oleic acid, it comes with numerous health benefits for your skin that keep you looking young, glowing and healthy for as long as possible.
Let’s take a look at the top 10 reasons why your skin will love avocado oil.
Avocado Oil Makes Your Skin Smoother
Just how smooth avocado oil makes your skin depends on how rich it is in mono-saturated fatty acids and vitamin E.
For best results, you should apply the avocado oil to your skin, but you can also reap similar benefits by consuming foods that are rich in avocado oil.
Avocado oil smoothens your skin thanks to its high levels of vitamin E that stop inflammations from flaring up. They also prevent itchiness, and thereby help your skin to maintain its youthful smoothness and softness.
Avocado Oil Improves Elasticity
Elastic skin is key if you want younger looking, healthier skin. Apply avocado topically each day for improved elasticity.
Avocado Oil Can Slow Down The Ageing Process
No one wants to get older, but we also don’t want to look older before our time. If you’re frightened by the prospect of ageing, the good news is that avocado oil is a 100% natural way of putting the brakes on the ageing process.
Avocado oil is rich in anti-ageing properties and can prevent free radicals from wreaking havoc on your skin. Avocado actually reverses the ageing process and produces energy that keeps your skin looking young for as long as possible. Ace.
Avocado Oil Soothes Sunburned Skin
Summer is here, and for most of us this means that a trip to the beach is on the cards.
Picture the scene: You’ve arrived at the beach in your bikini, laid down your towel on the white sand, and you’re ready to fall asleep and get yourself a lovely golden tan. Heaven!
Unfortunately, you wake up two hours later, burnt to a crisp and looking like a lobster. You forgot the sun screen! Drat!
Avocado oil can sooth suborned skin. Because its rich in antioxidants, it is able to calm down the inflammation caused by sunburn and ensure that your skin heals quicker.
Avocado Oil Can Improve Your Scalp’s Health
Avocado oil protects your scalp against the sun’s harmful UV rays, but it also reduces the effects of other scalp symptoms. The oil stimulates the growth of your hair when applied regularly.
Avocado Oil Can Treat Skin Conditions
When I was younger, my sister suffered badly from eczema. The doctor told us that her anxiety was causing it, but she always denied to us that she was anxious about anything. She said her eczema flared up randomly, and there never seemed to be anything that she could do about it.
Treating it was difficult, too. Over the counter creams just didn’t seem to work, as did nothing the doctor’s prescribed.
We were told to try avocado oil – and it worked a treat!
Research has backed us up on this one, with studies suggesting that avocado oil is super effective at treating a number of skin conditions, including eczema and psoriasis.
Avocado Oil Boosts The Production Of Collagen
Collagen is what your skin needs if it is to stay smooth, firm and rejuvenated. When applied directly to your skin, avocado oil boosts the production of more collagen, in turn protecting you from wrinkles and fine lines.
Avocado Oil Is A Fab Moisturiser
There are plenty of over the counter skin moisturisers to choose from and you might be wondering why the need to swap for avocado oil. But it’s important to remember that over the counter skin moisturisers are loaded with chemical compounds that can potentially harm your skin.
Avocado oil, by contrast, is entirely natural.
Your skin can get irritated very quickly, and because it’s your most visible organ it’s important that you treat it well. And applying natural products is much safer than chemically enhanced ones.
Avocado oil is an effective skin moisturiser that penetrates deep into your skin and achieves faster results. It keep your skin hydrated, soft and smooth, and prevents it from drying out and ageing too fast.
Especially if you suffer from dry skin, avocado oil is worth a try.
Avocado Oil Can Be Used To Treat Acne
Acne is perhaps the most debilitating skin conditions of them all, and it always seems to strike when we really don’t want it to. You could be preparing for the most important day of your life when you wake up to a face full of spots. Not cool.
Out of all the many treatment methods, avocado oil is easily one of the most effective. And it’s also the most natural.
Avocado oil is stuffed with nutrients that help to eradicate and prevent acne, and it also works as a powerful topical treatment for acne issues. Because it penetrates your skin deeply, it kills off dead cells and removes the excess oil that is clogging up your pores.
Avocado Oil Can Help To Heal Scars
Scars are unsightly, and they can knock your self-confidence. A few months ago, I had a very slow-healing acne scar that prevented me from living my life as I normally did. I stopped going out at night, and I stopped dating. I didn’t like the look of it; it was big, red and very visible.
Avocado oil quickened up the healing process, and it can help to heal your scars, too. It comes with natural SPF 3/4 agents that works for all skin types.