Envy Is A Poison That Kills Your Potential, Motivation And Creativity…Here Is How To Get Rid Of Envy?
Far too few of us practice gratitude, and far too many of us are envious. But envy of other people can kill your own potential, motivation and creativity, leaving you miles off your personal goals. In this article, Beauty and Tips suggests ways to overcome envy.
How often a week do you compare yourself to others?
Scratch that. How often a day do you compare yourself to others?
The answer is probably “too many times.”
It’s so easy to open Facebook and scroll through our news feeds, murmuring expletives at our friends who seem to be doing much better than us:
“I can’t believe she has such an attractive boyfriend. I’m more attractive than her!”
Yet all this over-comparing accomplishes is the death of our own personal goals. So focused are we on other people, that we don’t even bother to try to find out own path to success. What’s the point? We’ll never be as good as them.
Envy really can ruin your life. And you know what? It’s totally not worth it! Instead of focusing on other people, shift the focus back onto your own life and what YOU can accomplish.
Here are a few tips on how to get rid of envy:
Is Their Life Really What You Want
Think about it for a second. Is the life you envy really the one you want? If it is, why haven’t you taken the necessary steps to get that life yet?
Maybe it’s because you don’t actually want to make all the sacrifices a person had to make to get where they are today. Maybe it’s because you don’t want all the trimmings that come with their life – you just want the highlights reel that you see on Facebook.
It’s so easy for us to wistfully wish we can have someone else’s life. But when it comes to the crunch, it often transpires that we wouldn’t be any happier living that one instead of our own.
You’re trucking along at your own pace right now. You’ve built your own relationships, and you’re free to make adjustments if you want to be happier.
But do you really have to tear it all down and assume someone else’s life in order to be happy? Would that really suit you? Or do you just need to make a few minor changes to your own life that could create a substantially brighter future for yourself?
Be Grateful For The Awesome Things You Have In Your Life
“I don’t have any great things!” you might protest.
But how true really is this?
So one of good tips on how to get rid of envy is to take a moment to think about all the awesome things you have in your life that you should be grateful for. Write them down. This can include things such as your health, your family, your friends, your job, the fact that you’re alive and live in a free country which gives you the chance to further your career and life.
Far to few of us take the good things we have for granted. We’re too focused on the things we envy that we forget appreciate what we already have.
You’ve got more advantages than most in this life. Use them.
Hang Out With Grateful People
To help with your own sense of gratitude, next good tip on how to get rid of envy is to go an hang out with grateful people. You’ll soon find that gratitude – just like love, hate, positivity and negativity – is super infectious.
Grateful people will teach you how to be grateful. Just spend some time with them and watch them in action. Watch how they appreciate every little thing they have. Be mesmerised by how they live in the moment and don’t bear grudges against anyone. Let their good spirits radiate into you.
Remember That No One Has The Perfect Life
A lot of the times, we envy other people because we assume that they have the perfect life. They have the perfect home, the perfect car, the perfect relationship, and the perfect family and so on.
But these assumptions are built on flimsy evidence. We see a few smiley photographs uploaded to social media, and we assume this must mean that their life is always picture perfect.
It isn’t like that at all. You might be envying someone for something they’re not even happy with. Nobody has the perfect life, and certainly not everyone is happy with what they are. Most people probably want more.
Be careful for what you envy someone for. It may turn out that they have more anxiety, worry and even misery than others.
Did you know that your values can be changed? They’re not fixed. Right now, envy might be one of your core values. So a good tips on how to get rid of envy is to take a moment to eliminate envy from your list of values, and replace it with “give praise”. Write down your list of values and put this one near the top. Then, start to live by this value. Instead of responding with your usual feelings of envy whenever a friend achieves success, give them praise.
Try it. See how it makes you feel. Pretty soon, you’ll realise that giving praise makes you happier. Simply by making someone’s day with your kind words, you make your own day. Eventually, giving praise will be a natural response to someone else’s small and big victories. You’ll do it all the time, and it will have a hugely positive impact on your own life.
Be Kind To Others
Lastly, great tip on how to get rid of envy is to practice kindness to other people. Volunteer. Give them your time. Help others who are less fortunate than you. This might be hard for you to do at first, but you’ll soon get into the swing of things. The more you give, the more you’ll get back in the form of a nourished soul. Being kind to those less fortunate than you also reminds you that there is a lot of things other people probably should be envying – such as your awesome life. Yet here they are, trucking on with life, getting by, relying on the help of other people.
We could all choose to be envious. Or we could choose to be positive, thankful, kind and a good friend. What do you choose?
Do you have other tips on how to get rid of envy?