How to change your life for the better?
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
– Albert Einstein
With change comes risk, but all too many of us are afraid of taking risks. So why do people say that the only constant in life is change?
Despite many of us fearing taking risks, it is certainly something you need to do more of if you want to change your life for the better.
We’ve all dreamed wistfully of a better life. We’ve all lied in bed at night picturing what we would do if only we could lose some weight, get a better job or find our soul mate.
The only difference between those who have better lives and those who continue to drag themselves through a life of hardship is the ability to take action. Everyone can change; everyone can take a leap of faith and live the life they’ve dreamed of living. Even you!
If you’re looking to change your life for the better, let’s take a look at 10 ways in which to do this.
How do you know how to change your life if you don’t even know what you want? Plenty of us dream about living a better life, but how many of us actually draw up concrete goals? Vaguely saying “I want to win the lotto” is easy, but if you’re not specific you will never achieve your dreams.
For example, instead of saying “I want to lose weight,” why not be more specific by affixing a date? You could say “I want to lose 2 stone in three months.”
Setting goals will also make you accountable, thus increasing the likelihood that you will actually take action and achieve these goals.
Wake Up Earlier
Another good tip on how to change your life for the better is to simply wake up earlier. You can’t exactly change your life for the better if you’re still tumbling out of bed at 10:30am. It just doesn’t work like that.
Getting up earlier will put you in a positive frame of mind; you’ll have enough time to actively complete more tasks, and you’ll feel awesome knowing that you’re up and working on your new life, while everyone else is still snoozing.
Forget About Your Regrets
Harbouring regrets is one of the things that prevents us from changing our life for the better. Instead of thinking ahead to the future, we dwell on past mistakes. We spend way too much time thinking of what could have been and this only makes our present condition worse.
There are two things you can do with regrets: You can forget about them completely and move on. Or you can use them to signify a positive turning point in your life. For example, a particularly bad decision can be used to your advantage. Let’s say you had a really bad hangover that’s made you scared of drinking again. Instead of letting this bother you, try looking at the positives: No more drinking means you will be able to use your time more productively in the future. You will also save more money too!
Live A Well-Balanced Life
Next tip on how to change your life for the better is to life a well-balanced life. Doing the same tedious things everyday creates a humdrum life of stagnation. Routine is what can destroy our soul. And if your soul is malnourished, you’re going to feel pretty miserable.
The key to improving your life is living a well-balanced life in which you feed your physical, emotional and spiritual states. This could mean exercising more, reading more, eating a better diet, and surrounding yourself with the right kind of people. It means being optimistic about things.
End A Bad Relationship
A bad relationship could either be one you are sharing with your partner, or it could be on between you and a friend – or even a family member.
If you feel as though a certain relationship has run its course and that it is now holding you back, why not cut your losses before it’s probably too late? The fresh start could be just what you need to get your life back on track.
Acquiring more knowledge is one of the most important tips on how to change your life for the better. The great American investor Warren Buffet likes to remind us that “the more we learn, the more we earn.”
Knowledge opens up so many doors to you. The more knowledge you have, the more opportunities will present themselves to you.
You could read more books, listen to podcasts, or just generally take a keener interest in what people around you are saying. Absorb everything and use it to your advantage.
Face Up To Your Fears
When the late great David Bowie was asked what he regarded as the lowest depth of misery, he answered “living in fear.”
When we live in fear, we don’t achieve our potential. We let opportunities pass us by – we let life pass us by.
Our minds and bodies are so constricted that we miss the chance to change our life for the better.
You simply cannot improve your life if you live in fear. Fear is something you absolutely have to master. When fear controls your life, you feel discontent and unfulfilled. You feel down and miserable. Conquering fear leads to untold happiness.
Another great tip on how to change your life for the better is to smile more often. Psychologically, smiling more can have a huge impact on your mood, and it can help to change your life for the better. Rather than cast a pessimistic eye over everything, you’ll start believing that dreams can come true. You’ll feel better within yourself, your confidence will grow, and you will start achieving what you want to achieve.
Before you open yourself up to other people, you have to love yourself. If you don’t love yourself, you certainly won’t love the life you live.
There will be times when loving yourself is tested; you might be rejected for a job, or perhaps you’ll fail a driving lesson. Maybe your partner will break up with you.
It’s important that you face rejection in the right way. Rejection does not mean you have failed and are not worthy of love; it simply means you have to get back on the horse and do better next time.
Find Yourself A Model Of Perfection
All too often, we don’t change our lives for the better because we think we have absolutely no chance of doing so. We resign ourselves to a life of monotony and unfulfilled dreams because this was our destiny. We look at successful people like Steve Jobs and Oprah Winfrey and lament that they got lucky or they were “born that way.”
Nobody is born a success; people who changed their lives for the better were as ordinary as you and I. All it took was some resolve, some moxie and some determination for successful people to shape their own destiny.
Think about who you admire the most and use them as your model. If they can do it, why can’t you?