10 Wonderful Health Benefits Of Cabbage Juice

You might not have been aware of it until now, but folk are going gaga for cabbage juice. Joining the recent craze of super health green drinks, cabbage juice might not sound like the most appealing thing in the whole world, but its benefits are incredible.

Absolutely stuffed with fibre, valuable vitamins and a whole host of minerals, cabbage juice is the drink that has got health fanatics talking. It is not only good for your health, but also your skin and your hair. So let’s take a look at the top 10 wonderful health benefits of cabbage juice, this delicious green super drink. Cheers!

Cabbage Juice Can Help You Lose Weight

Shedding some weight when beach season is drawing nearer is never easier. It might sound really easy, but actually getting those pesky kilos to drop off? Nope, not happening.

One of the things that can help you get trim this summer is raw cabbage juice. Already proven to be a natural cure for obesity, cabbage juice purifies the top half of your intestine, so that eliminating waste materials is a whole lot easier. And because it contains very little calories, cabbage juice really is the go-to drink to help you lose weight.

Bartender! Another cabbage juice on the rocks!

Cabbage Juice Can Treat Acute Ulcers

Acute ulcers are an absolute nightmare. Thankfully, cabbage juice can help with their treatment.

One ways in which cabbage juice soothes a pesky ulcer is by purifying the top half of your intestine. It also works on your upper bowel, by detoxifying it. But also, cabbage juice is rich in Vitamin U (which is also known as cabbagen), which helps to strengthen the inner layer of your stomach, thereby protecting it from ulcers. Lovely!

Cabbage Juice Can Protect You From Cancer

Wouldn’t a world without cancer be just great? Cabbage juice is fighting the good fight and is helping more people to reduce their risk of developing the Big C.

Cabbage juice can in fact lower your risk of preventing numerous cancers, and it can also act as a very effective treatment aid for people who have cancer. This is due to its sulforaphane content, which helps to fight against cells developing from carcinogens. Moreover, cabbage juice is also rich in isocyanate, which is known to reduce the risk of developing lung, stomach, breast, colon and prostrate cancer.

Cabbage Juice Can Prevent Cataracts

Cataracts tend to come with age, and they’re pretty pesky things that can lead to decreased vision. To get rid of them, surgery is usually needed.

But to prevent them in the first place, you could take adequate steps – such as drinking more cabbage juice!

(As opposed to pouring it in your eyes, yes)

Cabbage Juice Can Protect Against Skin Disorders

Skin disorders such as acne, blackheads and pimples are downright annoying. They can wreak havoc with your face, damaging your confidence and self-esteem in the process. Indeed, things can get so bad that you might even consider cancelling all appointments and locking yourself indoors for years until they go away.

Cabbage juice can save the day, though. Loaded with antioxidants, this green juice combats the harmful free radicals that are at the bottom of nasty skin disorders, such as acne. And because cabbage juice is also rich in vitamin C, it can actually speed up the healing process. You will be ready for the ball in no time!

Cabbage Juice Strengthens Your Immune System

One of amazing health benefits of cabbage juice is that it can help strengthen your immune system. A strong and healthy immune system is absolutely essential if we’re to live a long, prosperous life. A broken down, weakened immune system only makes us susceptible to more colds. Sad face.

If you drink cabbage juice on a regular basis, your immune system will certainly receive a heart boost. It is known to contain a compound called histidine, which helps us recover from allergies. Moreover, studies have shown that people who drink cabbage juice daily are more resistant to diseases.

Cabbage Juice Is Good For Your Brain

Another one of great health benefits of cabbage juice is that it is good for your brain. We’ve always relied on our brains, but in 2015 it seems as though our thinking cap is being worked harder than ever before. With more demands in for greater productivity in the workplace, it’s essential that we’re constantly on the ball. When we’re tired of mind, our work suffers.

To give your brain a boost, you could do a lot worse than introduce cabbage juice into your diet. Rich in vitamin K and anthocyanins, cabbage juice is not just good at sharpening mental functioning and concentration, but it can also reduce your risk against developing Alzheimer’s.

Cabbage Juice Helps Create Glowing Skin And Improves Hair Growth

Looking for skin that glows and hair that shines? Look no further than cabbage juice, the beauty lovers’ new best friend.

One of fabulous health benefits of cabbage juice is that it can help create glowing skin and also, cabbage juice is rich in sulphur, and it is this little gem that promotes hair growth. Moreover, because it is loaded with potassium, vitamin A and vitamin E, the juice helps to improve the texture of your skin.

Cabbage Juice Is Good For Headaches

Headaches are like the worst. things. EVER.

No matter what you take for a headache, those niggling ones just don’t seem to want to go away.

But did you know that if you make a warm compress with cabbage leaves before combining it with a glass of cabbage juice, you can actually soothe your headache? Yup! Chronic headaches are known to be terrified of cabbage juice; if you drink it daily, you can say goodbye to that throb in your head.

As a side note, the Romans used to eat cabbage to cure a hangover!

Cabbage Juice Slows Down The Ageing Process

Few of us will say that we are looking forward to ageing. Indeed, many of us will probably admit that we are terrified of the prospect of growing old.

But ageing too early? Now that is scary!

Waking up with wrinkles before you’ve even reached 30 is a spine-tingling thought, but there are thankfully ways that you can guard against premature ageing. And one of these is to drink more cabbage juice.

Health benefits of cabbage juice also include anti-ageing. Because it is rich in vitamin C and beta-carotene, cabbage juice slows down the ageing process, keeping you looking youthful for longer.

Do you know other benefits of cabbage juice?

Stay healthy!


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    January 5, 2018 at 1:31 pm

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  2. K.
    December 3, 2015 at 7:08 am

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    December 2, 2015 at 5:01 pm

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