10 Fabulous egg sandwich recipes  

If you thought egg sandwiches were boring, then just wait until you see what we’ve got lined up for you here. We’ve taken the humble egg sandwich and added twists and tweaks that will have you heading for the kitchen to rustle yourself up an eggy treat. We are not saying that all these recipes are the healthiest in the world, some have a pretty high fat content, but they will all give you a healthy dose of protein and taste delicious. So, if you thought the only way to eat eggs in a sandwich was with a dollop of mayonnaise, read these ten amazing egg sandwich recipes that will change your mind.

1. Cheesy egg sandwich

The real secret to a tasty egg sandwich is in the seasoning and that what takes the bland to the magnificent. This recipe puts a cheesy twist on the standard egg mayonnaise sandwich and also adds a whole lot of flavour through its seasoning. You don’t need instructions for this one. Just mix up the ingredients in a bowl, spread it thickly on a slice of bread and then top with some sliced tomato and make it a sandwich.


3 chopped hard boiled eggs

1/4 teaspoon dry mustard

1/8 teaspoon garlic salt

1 c. (4 oz.) shredded cheese

2 teaspoons sliced green onion

1/4 c. finely chopped celery

1/6 c. mayonnaise or vegan mayonnaise

2. Spicy egg salad sandwich

How about spicing up your egg mayonnaise sandwich with some curry powder and mustard?  All you need to do to turn bland eggs into curried eggs is to make your egg mayonnaise mixture as usual with boiled eggs, and then stir in a pinch of curry powder, a pinch of mustard powder, and a drop or two of vinegar. Layer your sandwich with some salad leaves and sliced tomatoes, and you have your Spicy egg salad sandwich.

3. Fried egg and avocado sandwich

This is not one to eat on your way to an important meeting because we guarantee that you will get egg down your top. Just add one lightly fried egg, with the yolk still nice and runny, to some tasty sliced avocado for a delicious, quick and easy breakfast. Try sprinkling some mixed herbs and some salt over the egg when you are cooking it for some extra flavour. Spread it on a slice of bread, and there you go, enjoy!


4. Eggs, celery, mustard and avocado sandwich

This one makes a wonderful egg sandwich filler and all you need to do to make it perfect is to top it all off with some fresh, crispy salad. Just mix the ingredients gently together and spread it on your bread slices. The quantities listed below are enough to make for generous sandwiches.


6 Boiled, chopped eggs

1/4 cup mashed avocado

1/4 cup chopped celery

1/2 teaspoon Dijon mustard

1 tablespoon mayonnaise

Splash of lemon juice

Salt and pepper to taste

5. Eggs, salmon and feta cheese open sandwich

Smoked salmon and eggs make a wonderful combination, especially with a hint of cheese in there too. Scramble the eggs first and take them off the heat, stir in the crumbled feta cheese, serve on toasted bread and top with the sliced avocado and diced smoked salmon. This one serves two.


6 eggs

1/2 cup crumbled feta cheese

4 oz. diced smoked Salmon

1 diced avocado

Chopped chives to garnish

6. Poached eggs on spinach open sandwich

This is a very simple, low calorie recipe that is absolutely bursting with goodness. It probably works better with English muffins, rather than bread. Heat the spinach through and then stir in the crème fraiche and nutmeg. Drain and spoon out the spinach onto freshly toasted muffins and top with the poached egg.


2 medium eggs

1 muffin

400g fresh spinach leaves

2 tablespoons low-fat creme fraiche

Salt and black pepper to taste

7. Minted egg sandwich

In this recipe we simply add some seasoning and fresh mint to the eggs, but it gives the sandwich a whole new, fresh taste. Chop the eggs and mix with the other ingredients and then layer into your bread.


4 hardboiled eggs


1/2 teaspoon dry mustard

1/6 teaspoon celery salt

1 tablespoon fresh chopped mint leaves

8. Ham, asparagus and egg sandwich

For this recipe, you just need the cured ham of your choice, such as serrano, some asparagus tips and a fried egg and then top it with some sliced avocado and tomato.


1 egg

3-4 asparagus tips

1/4 avocado (sliced)

2-3 Slices cured ham

1/2 tomato (sliced)

9. Scrambled egg sandwich

Let’s have a deliciously simple recipe that you can’t go wrong with in this list too. Pure and simple scrambled egg sandwiches are so easy to make they are healthy too. Toast the bread first and scramble the eggs, so that they are still on the runny side for the best flavour. Then spread a little bit of mayonnaise on the bread for more flavour.


1 egg

Tablespoon of milk


10. Italian peppers and egg sandwich

This simple recipe will taste like an Italian omelette in bread. Just heat up the oil, add the peppers and tomato puree, and then stir in the eggs until they thicken before putting the eggs into your sandwich and sprinkling in some parmesan cheese.


5 eggs

Teaspoon tomato puree

Salt and pepper

2 sliced green peppers

2 tablespoons olive oil

2 tablespoons Italian Parmesan cheese

What are your favourite egg sandwich recipes?


Stay happy and healthy!


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