10 Great sweet almond oil uses and benefits
Almond oil has been used in certain countries around the world long before science got involved and told the rest of us that we really should start using it. Known for its health and beauty benefits, almond oil is one of nature’s several wonders. It’s rich in mono saturated fats (the good kind of fats), vitamin E, potassium, zinc and plenty of protein, and it’s good for your skin, your hair and your heart.
There are two variants of this oil available:
Bitter almond oil is the least popular of the two; it can be fatal if consumed, although it does have a few medicinal properties.
Sweet almond oil is the most widely used, and is extracted from edible almonds. It’s used to promote better skin and hair, and can also enhance your overall health.
Let’s take a look at 10 great uses for sweet almond oil.
Sweet Almond Oil Gives You Smoother Skin
Sweet almond oil is so mild that you can even apply it on your baby’s skin without any worries. When gently applied, your skin fully absorbs it, which makes it an ideal oil to use after bathing.
To boost absorption, it’s a good idea to warm the oil to body temperature and then applying.
You’ll have probably noticed that the skin care products you’ve been using claim that vitamin E is behind their effectiveness, and almond oil is crammed with this powerful antioxidant vitamin.
Sweet Almond Oil Works As A Natural Makeup Remover
Fancy using a natural make up remover? Sweet almond oil could be just the thing you’ve been looking for. It opens up your skin’s pores and helps to easily and effectively remove your makeup without any hassle.
It also brings with it other benefits, too. For example, it can clear up acne and reduce wrinkles.
Sweet Almond Oil Can Reduce Tan
We all like to have a moment in the sun now and then, but sometimes a moment can leave us with a hideous looking tan that we just want to get rid of.
Sweet almond oil works as a powerful and wholly natural sunscreen that not only prevents you from tanning in the first place, but which can also reverse the sun’s effects.
This is again down to its vitamin E content, a piece of natural magic that comes with many beneficial properties.
Sweet Almond Oil Removes Dark Circles
Dark circles around your eyes are a pain, aren’t they? And they always seem to make an appearance when you least want them, such as when you’ve got an important meeting with your boss – or even a date!
Sweet almond oil can come to your rescuer if you wake up with dark circles and bags. Simply apply it each night before going to bid as a preventive measure, and you should see the difference in less than a fortnight. Huzzah!
Sweet Almond Oil Can Relieve Skin Conditions
Nasty skin conditions such as eczema and psoriasis are often caused by your body’s reaction to internal and external triggers – such as stress.
But while your stress might disappear after a few days, your skin conditions can often remain. They might cause itchiness, dryness and blistering. It isn’t pretty, and it can really knock your self-confidence.
Sweet almond oil helps because it moisturises your skin without further irritating it. You can apply it by itself, or you can mix it with other essential oils to double down on your condition. We recommend pairing it up with jojoba oil for best results.
Sweet Almond Oil Is A Great Replacement For Hand And Foot Cream
Some hand and foot creams are really greasy. Sweet almond oil is no where near as greasy, and therefore works as an excellent substitute that softens your skin so that it’s nice and smooth.
Sweet almond oil also smells amazing and helps to heal cracked heels.
Sweet Almond Oil Can Slow Down Ageing Process
Smooth skin is a sign that you’re still young, but sometimes our skin can make us look older than we actually are. Ageing quicker than we’d prefer is not nice, but the good news is that there are things you can do to slow down the sands of time.
There are many reasons for premature ageing, and they include dehydration, smoking, and too much sun exposure. If you take protective measures, you can indulge yourself while retaining your silky smooth skin.
Almond oil is rich in vitamin E, which is one of the most powerful antioxidants on the planet. It repairs some of the damage inflicted on your skin, repairing the collagen layer that has been deteriorated due to oxidative stress.
Sweet Almond Oil Works As A Painkiller
Sweet almond oil is used as a painkiller by people who are physically stressed and are suffering from sore, aching muscles.
Ideal to use after a workout.
Sweet Almond Oil Can Control Hair Loss
It’s a nightmare when you wash your hair and see great chunks of your mane in the sink. It’s horrifying! Each day the average woman loses hundreds of stands, but new hair always replaces the fallen.
If, however, hair fall is suddenly heavier than usual, your scalp will begin to show clear signs of thinning. And this can be really distressing.
There are many causes of excess hair loss, and they include pollution, hormonal imbalance and nutritional deficiencies.
If nutritional deficiencies are the reason for your hair loss, you’ll be happy to learn that sweet almond oil contains magnesium, zinc and calcium which are all important for healthier, stronger hair.
To control hair loss, you need to apply sweet almond oil each day. Take a single tbsp of the essential oil before applying it to your scalp after showering or bathing. Rub gently and leave for your scalp to absorb it.
Sweet Almond Oil Can Reduce Dandruff
Dandruff can be really embarrassing, especially if you’re suffering from a sudden, heavy breakout. Thankfully, sweet almond oil comes with medicinal qualities that can nourish and treat you scalp so that it removes pesky dandruff. It clears away dead cells, and leaves you with healthier, shinier hair.
Sweet almond oil can also lower scalp inflammation.