10 Fantastic camellia oil benefits
New to camellia oil and thinking of giving it a go? In this article, Beauty and Tips takes a look at 10 of best camellia oil benefits.
You may have already heard of camellia oil before under its other popular name tea seed oil. It’s an essential oil that’s extracted from – you guessed it – the tea plant.
You already drink the tea leaves, but the seeds also have huge benefits to humans. Essentially, they have the same antioxidant makeup as a cup of tea, but they also come with other nutrients, minerals and unsaturated fats (the good kind of fats). As usual with essential oils, camellia oil has a long history with humans in Asia, where people have been aware of its benefits and uses for centuries. It has a mildly sweet smell and a light green colour, but because it doesn’t really taste of anything, it isn’t used as a cooking oil. Let’s take a look at 10 fantastic benefits of camellia oil!
Camellia Oil Lowers Bad Cholesterol
Cholesterol doesn’t seem to get talked about as much as it used to do in the media, but nothing has changed – bad cholesterol is still bad for you! There are actually two types of cholesterol, good and bad. There are also two types of fat – good and bad! Camellia oil contains 90% good fats (or unsaturated fats, as they are also known). Because these fats have anti-inflammatory properties, they are a great way to reduce high bad cholesterol levels in your body. And this is important, because high cholesterol is linked with heart disease.
Camellia Oil Acts As A Moisturiser
Winter is coming which, for a great number of people, means dry skin. When skin gets dry, it begins to harden. It goes red, itches – and it can even start to go scaly and bleed. It also looks unsightly and can be the worst thing about the colder season for a lot of us. The reason skin becomes dry is because moisture isn’t able to lock itself in. The remedy? Camellia oil!
Camellia oil works by smoothing your skin and locking in that essential moisture. Over time, it can also slow down the ageing process by keeping wrinkles at bay. If it’s winter in your part of the world, get yourself some camellia oil for smoother skin.
Camellia Oil Soothes Your Joints
Aching joints are just horrendous. They can really affect the quality of your life, stopping you from working and otherwise enjoying yourself. Sometimes our joints seem to throb for no apparent reason, while other times they’ll ache because of an ongoing condition, such as arthritis or even migraines. Fortunately help is at hand in the form of camellia oil. This essential oil contains active components such as oleic acid and gammal-linolenic acid that can soothe your aching joints.
Camellia Oil Promotes Hair Health
Like skin, hair is important to us because it’s so visible. When our hair looks fabulous, we feel fabulous. When our main looks and feels like straw? We don’t even want to face the world! Hair health isn’t always easy to get right, but there are things you can do to promote a better looking mane – and adding camellia oil to your beauty regime is one of them. Camellia oil has been used for centuries in Asia for its hair health benefits. It both strengthens and conditions your hair, with its vast amount of oils coating your strands and adding moisture to you scalp. Camellia oil can also prevent split ends and breakage, and it can even get rid of dandruff.
Camellia Oil Reduces Your Risk Of Heart Disease
Heart disease is by far the biggest killer of American adults. Thanks to its good fats and anti-inflammatory properties, camellia oil is able to reduce your risk of heart disease.
Camellia Oil Boosts Your Immune System
Our immune system is one of those things that we don’t even seem to notice until things go wrong. As long as everything is going good and we feel fine, we don’t give our immune system a second thought. As soon as it starts to break down, however, we certainly know about it. A compromised immune system leaves you vulnerable to infections. It leaves you feeling achey, fatigued, and it can cause a breakout in skin conditions. However, all it needs to recover and perform at its peak is a bit of help from you. Camellia oil fortifies your immune system, helping you to defend yourself against viral and bacterial infections.
Camellia Oil Lowers Blood Pressure
Higher than normal blood pressure is bad news because it increases your risk of a heart attack. Scary. But it’s okay, because there are things you can do to keep your blood pressure down. Camellia oil helps. When you use it internally, it acts as a vasodilator, lowering your blood pressure. It doesn’t stop there. Thanks to the mono saturated fats in camellia oil, this essential oil can also help you avoid hypertension.
Camellia Oil Promotes Faster Wound Healing
Isn’t it annoying when you get a cut that takes ages to heal? So annoying. How fast your body is able to heal isn’t down to a quirk of genetics – it’s down to how many nutrients you have in your system. Camellia oil contains vitamin E, an essential antioxidant that promotes better blood flow to your skin for faster healing. Whenever you get a bruise, cut or scrape in the future, apply camellia oil to the area to boost healing time.
Camellia Oil Reduces Your Risk Of Cancer
No one wants cancer. But how many of us are taking the right precautionary steps to make sure cancer doesn’t happen? While you can’t totally prevent cancer, you can reduce your risk of developing it. Because camellia oil contains vital anti-cancer agents, it should be added to your weekly shopping list from now on.
Camellia Oil Slows Down The Ageing Process
Perhaps the most important benefit of camellia oil is that, by reducing the appearance of wrinkles and dark circles beneath your eyes, it is able to slow down the ageing process. Which is what we all want, right?
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