10 Tips on how to get smooth skin
It would be nice if smooth, clear skin just happened all by itself; but unfortunately, it’s not quite as simple as that. To get really clear, healthy looking, smooth skin, you need to take care of yourself and take care of your skin, but that doesn’t mean that you have to spend a fortune on expensive skin care products. In fact, your skin is very sensitive, so the fewer artificial products you use on it – the better. If you want flawless looking, healthy skin, just follow these ten simple tricks that will help you achieve the smoothest skin you have ever had.
1. Cleanse your skin twice a day
The first step to achieving smooth skin is simply to keep it clean and free from bacteria. All through the day, dirt, grime and germs build up on your skin, so it is essential that you remove all your makeup at night and clean your skin thoroughly before you go to bed. Sweat and grease can also build up while you sleep, so be sure to cleanse your face thoroughly in the mornings too.
2. Exfoliate regularly
Another tip on how to get smooth skin is to exfoliate regularly. Your skin cells are dying and new ones are forming all the time. If you don’t remove the dead skin cells by exfoliating, they can build up on the skin making it look lifeless and dull. Dead skin cells can also accumulate in the pores, which will block them and cause pimples and acne. Exfoliate your skin about three times a week and that will help your skin stay clear and youthful looking. You don’t need any expensive exfoliating lotions for this; sugar and olive oil will do the job nicely.
3. Wear sunscreen every day
One of the most important things that you can do for the health of your skin is to wear sunscreen every single day. The UV rays that come from the sun are the number one cause of skin ageing, so protect your skin every day and it will stay smooth and wrinkle free for many years to come.
4. Stay well hydrated
Another tip on how to get smooth skin is to make sure that you stay well hydrated. If you get dehydrated, your skin will become dry and rough and you will be more prone to breakouts. Drink plenty of water throughout the day and drink a glass of water just before you go to bed as well. Drinking water will keep your skin soft and supple and it will help flush toxins out of your body too.
5. Moisturise daily
Get into the routine of moisturising your skin every single day and don’t miss a single day. If you keep up with your daily moisturising regime, you won’t need expensive serums and lotions. A simple, natural, moisturising lotion will keep your skin hydrated and soft and it won’t cause any skin irritation.
6. Nourish skin with honey
Honey is a wonderful natural ingredient that will fight bacteria and infection and nourish and moisturise your skin. To get really smooth skin, apply raw honey to your face and leave it to sit for about ten minutes, before washing it off again with warm water. Honey will keep your skin clear of infections and it will make it soft and smooth.
7. Lighten scars and blemishes with lemon juice
Another good tip on how to get smooth skin is to use lemon juice, which makes a great natural cleanser and skin toner, and it will fade scars and blemishes too. To lighten marks on your face, apply fresh lemon juice, diluted in water, and leave it on your skin for about ten minutes. To help soften skin, you can also mix lemon juice with egg whites and honey for a very effective homemade, skin softening, face mask.
8. Never pick at spots and pimples
If you do get pimples, treat them straight away, but never squeeze them or pick at them. If you pick at pimples, you will spread the bacteria around your face and cause even more pimples. More importantly, if you don’t leave spots alone, they won’t heal properly and you will cause scars on your face.
9. Drink green tea
Another amazing tip on how to get smooth skin is to drink green tea, which is simply full of amazing antioxidants that will help keep your skin smooth and wrinkle free. Aim to drink three cups of green tea a day and it will fight the signs of aging in your skin and improve your digestion, which will also help keep your skin looking clear and acne-free.
10. Stay active and eat a healthy diet
Your lifestyle choices will have a big effect on the smoothness of your skin too, so follow all the usual common sense guidelines and you will soon see the difference it makes to your skin. Stay active and exercise regularly and that will give your skin a healthy glow. Avoid eating fast food and pre-packed convenience meals, because they contain lots of added salt, sugar and artificial ingredients that will have a negative impact on the health of your skin.
What are your best tips on how to get smooth skin?