10 Amazing benefits of bentonite clay
Bentonite clay is a mineral rich, healing, clay that is made up of volcanic ash that is known for its ability to heal and to remove toxins from the body. Clay has been used for thousands of years, both internally to cure ailments and externally to care for the skin. One of the amazing properties that bentonite clay has is that when it is mixed with fluids, it produces a negative electric charge that draws toxins out of the body. The Bentonite is a reference to Fort Benton, Wyoming, where the clay is mined, but similar clays can be found elsewhere in the world, which are sometimes called Montmorillonite clay. So, if you are not sure what bentonite clay could do for you, here are ten of the amazing benefits of bentonite clay.
1. Add bentonite clay to your bathwater
For a really relaxing bath, add one or two cups of bentonite clay to your bathwater. When the clay mixes with the water, you release the negative electronic charge in the clay, which will draw toxins out of your skin. It also helps to clear up blemishes and re-hydrates your skin, so taking a nice long soak in a bentonite clay bath will leave your skin feeling soft and smooth.
2. Use bentonite clay in a face mask
Bentonite clay makes a great face ask too. Mix two or three tablespoons of bentonite clay into a paste with pure water or with some apple cider vinegar. Apply it to your face and leave it on for about ten minutes. As the clay dries, it will tighten up your skin and remove dirt and toxins from the pores.
3. It eases digestive problems
To take bentonite clay internally for digestive problems, mix two teaspoons of the clay in a glass of water and leave it to dissolve for about thirty minutes before you drink it. Healing clays, like bentonite, have been used for thousands of years to cure digestive problems. Don’t use it too often though, because it also works very well as a laxative.
4. Use bentonite clay as a deodorant
Bentonite clay is a very versatile product and benefits of bentonite clay are truly numerous. If you suffer with excessive sweating, then bentonite clay could be of use to you with this too. Rub some of the clay under your arms each morning and it will act as a natural deodorant and it will soak up perspiration too.
5. Use bentonite clay to treat skin conditions
Another one of fabulous benefits of bentonite clay is that you can use it to treat skin conditions. Bentonite clay can be used as an antibiotic treatment to help with such skin conditions as psoriasis, dermatitis and eczema. Mix the clay with water into a paste, apply it the affected area of skin and leave it on to dry, before you wash it off again with clean water. The clay draws out any infection in the skin and the pores, and soothes redness as well.
6. Use it for oral health
Bentonite clay can be used as a part of your oral hygiene routine too. You can use it, mixed with water, as a rinse, or as a natural alternative to toothpaste and it will help to strengthen the enamel on your teeth and reduce any sensitivity that you may have. The detox properties of bentonite clay will also help lower the levels of toxins in the mouth.
7. It heals cuts and burns
One of benefits of bentonite clay is that you can use it to treat minor cuts and burns. Mix it to a paste with water, apply the clay paste to the wound and cover with a bandage or a band aid. The clay will help to stop infection and it will help the wound to heal faster.
8. Use bentonite clay as a shampoo
Benefits of bentonite clay go even further. Many women are also singing the praises for the wonderful effects that bentonite clay can have on hair. You can make your own bentonite clay shampoo by mixing two tablespoons of clay with some water, or apple cider vinegar. Apply the mixture to damp hair and leave it on for about five minutes and then wash out again with warm water.
9. Use bentonite clay on insect bites and rashes
Make a paste of of bentonite clay and apply it into insect bites and rashes, and it will soothe itching fast and help to heal up the skin too. In this case, you can just leave the mixture on your skin until it comes off naturally. It can be used to treat bites, tings, allergic reactions and poison ivy too.
10. Remove toxins from the body
Drinking bentonite clay with water can help to remove all kinds of toxins from the body. Research has proven that the clay has the ability to remove what is known as volatile organic compounds, which are a range of toxic materials that we pick up in our bodies very day that can have a detrimental effect on our bodies. It is also known to have the ability to remove dangerous toxic metals like lead and mercury too.
Even though bentonite clay can be very beneficial and effective, it’s best to consult a healthcare professional to asses your particular individual needs.
Do you know other benefits of bentonite clay?
Stay happy and healthy!