10 Wonderful Benefits Of Cocoa Butter For Health And Beauty
Heard of cocoa?
Heard of butter?
But have you heard all about something called cocoa butter?
Although you may not have heard of cocoa butter, the chances are that you’ve already either consumed it or smeared it onto your skin. For some, it’s an essential ingredient in cake-baking, while for others it’s a fab way of boosting health and beauty. And cocoa butter’s usefulness in terms of the latter is what we’re taking a look at in today’s article.
Extracted from the cocoa bean, cocoa butter is a natural oil that melts and thus becomes usable. It is used to make chocolate, and it’s that secret silky ingredient that just melts in your mouth. Mmm, divine.
Cocoa butter is also a healthy fatty acid and, like coconut oil, it’s particularly beneficial for your skin. It can be applied topically, or it can be consumed. You’ll also find it among the ingredients of your lip gloss, skin lotions and other beauty ointments.
Let’s take a look at 10 wonderful benefits of cocoa butter for health and beauty.
Cocoa Butter Can Prevent Dry Skin
Anyone who suffers from dry skin knows that it’s a bit of a nightmare. Dry skin causes redness, itchiness, flakiness, soreness and even cracking and bleeding. As well as ravaging you physically, it can also be detrimental to your mental wellbeing, lowering your self-esteem.
Cocoa butter works as an alternative to the usual over-the-counter skin moisturisers you’ll find on the market. It hydrates your skin, but it does more than that – it also heals it from the inside.
A natural source of saturate fats, cocoa butter is the perfect way to heal dry, peeling skin.
Moreover, it doesn’t tend to cause any irritation.
Cocoa Butter Can Act As A Hair Conditioner
Another one of great benefits of cocoa butter is that it can be a wonderful hair conditioner. Cocoa butter comes with numerous moisturising benefits. So many, in fact, that you shouldn’t feel compelled to limit them to just your skin.
As well as hydrating your skin, cocoa butter also acts as a fab hair conditioner. All you need to do is take a half cup of cocoa butter, 2 tablespoons of or organic coconut oil, 2 tablespoons of vitamin E oil, 6 drops of vanilla essential oil, and mix them all together in a small pan over a low heat for ten minutes. Then, freeze for a further 15 before removing and letting the mixture soften.
Cocoa Butter Can Heal Chapped Lips
One of the most common things people do with cocoa butter is they apply it to their chapped lips. This is why you’ll have surely noticed cocoa lip balms in your local cosmetics or health store.
Combined with essential oils such as vanilla, grapefruit, orange and even peppermint, cocoa butter hydrates your lips, thereby reducing or preventing cracking and soreness.
Cocoa butter is my favourite way of healing chapped lips because it also adds a protective layer to your lips of hydration. This will prove useful during the colder months, or if you live in an area where the sun is always shining.
Cocoa Butter Can Help You To Relax
Another one of amazing benefits of cocoa butter is that it can help you relax. One of my favourite ways to unwind after a long and stressful day is to take a hot bath. I add cocoa butter because the rich scent of chocolate and vanilla relaxes me like few other things. It’s an aroma that is fit for a goddess!
Also, cocoa butter turns your bath into a silky smooth lagoon. It’s divine.
Cocoa Butter Can Slow Down The Ageing Process
Nobody wants to get old, right? But although we can’t slow down time (yet – I’m working on it), we can slow down the ageing process.
One of the ways to do this is by using cocoa butter.
Containing compounds such as cocoa mass polyphenols, cocoa butter is able to reduce visible signs of ageing and boost your skin so that it looks healthy and glowing once again. Cocoa mass polyphenols also combat numerous diseases which speed up the ageing process, as well as nasty things such as cell mutations and degeneration of the skin.
Cocoa Butter Can Sooth Burns And Rashes
Burns are just horrible, aren’t they? Unfortunately, for many of us who cook at home, burns are just a part of everyday life. If you go a month without burning your fingers on the stove, you count your blessings.
One of fabulous benefits of cocoa butter is that it can soothe burnt skin and speed up the healing process. As long as the product you’re using doesn’t contain any alcohol, any pain and soreness you’re feeling will be calmed down within a matter of minutes after application.
And because cocoa butter is so gentle, you can also use it remedy skin ailments, such as dermatitis or eczema.
Cocoa Butter Boosts Immunity
Few of us pay any attention at all to our immune system until things start to go wrong, at which point we really notice it.
“Huh! You’d forgotten I ever existed!” scowls our immune system.
To stop your immune system from piping up like this, you can look after it by adding cocoa butter to your diet.
Cocoa Butter Can Treat Mouth Sores
Mouth sores – such as canker sores – are extremely painful. They’re arguably the worst kind of sore because they affect that one area of your body which you need to use often during the day – your mouth.
Eating – and sometimes even talking – with a mouth sore can cause a lot of misery. Oh, how you wish you didn’t love food so much! To speed up the healing process (because, let’s face it, mouth sores often take ages to disappear), you can apply cocoa butter, which will act as a soothing and replenishing moisturiser.
Cocoa Butter Can Improve The Health Of Your Heart
One of the best benefits of cocoa butter is undoubtedly cardiovascular-related. Since heart disease is now the biggest killer of American’s, it’s important that we all get on our guards. Thanks to its (healthy) saturated fat content, cocoa butter reduces your risk of heart disease.
Cocoa Butter Can Boost Your Mood
Low serotonin levels can you leave you feeling blue, and without a natal amino acid known as tryptophan, it’s very hard for your body to produce enough serotonin to keep you feeling good.
Cocoa butter is very good at maintaining healthy levels of tryptophan. Get on it.
Do you know other benefits of cocoa butter?