10 Amazing Benefits Of Thyme Essential Oil
Thyme may be a simple herb, but it’s incredibly effective and helps to keep multiple systems working smoothly. It can also treat scores of diseases and contains one of the world’s most powerful antioxidants.
Thyme essential oil is derived from the thyme herb, which is a member of the dashing mint family. The herb itself is multifunctional, and can be used in cooking, aromatherapy, potpourri, and even mouthwashes.
The benefits of thyme essential oil is what we are going to focus on in this article. Although it is only recently that this health product has been introduced into western stores, the Mediterranean people have been using it to treat ailments for thousands of years.
It was also used during the embalming process in classical Egypt, while the ancient Greeks used it as incense in their temples. The Romans, however, preferred to use it to add flavour to their alcoholic drinks! Cheeky! Today, France, Spain and Morocco are the major patenters of thyme oil. Let’s take a look at some of its health benefits.
Thyme Essential Oil Can Treat Acne
Acne is something many of us dread. Acne can spoil our face, and can even get so bad that the only preventative measure we can think of is staying indoors so that nobody can see us! Oh no!
Life shouldn’t have to be like this. But perhaps you’ve tried acne prescription creams, only to find that they don’t have any effect. Little did you know that thyme essential oil is actually more effective than prescribed acne creams!
Scientists have tested all kinds of herbs on acne, including myrrh and marigold, but it is thyme that came out on top. Indeed, it can kill up to 100,000 bacteria per ml. Wow.
Thyme Essential Oil Promotes Menstrual Regularity
Because the thyme herb is an emenagogue, it promotes blood flow to the uterus and pelvic area. For this reason, it is seen as helpful for women who are struggling with irregular periods, as well as premature menopause.
Thyme Essential Oil Promotes Hair Growth
If you feel as though your mane isn’t quite as illustrious as it once was, you might be feeling a little bit down in the dumps. After all, for many women it is their hair that defines them.
To get back your fabulous mane and restore your confidence, you should consider rubbing thyme essential oil, diluted in carrier oil, into your scalp. It is the nutrients it delivers to your hair follicles that stimulate hair growth, making it shinier and healthier.
Thyme essential oil can also prevent thinning hair and dandruff.
Thyme Essential Oil Is Antispasmodic
Spasms are downright nasty. They can cause cramps, aches, pains and coughs, and millions of people all over the world suffer from their effects in some way. They can pinch your muscles, nerves and intestines, and make your life downright miserable. They can even cause convulsions and epileptic attacks.
Thyme essential oil is a fantastic way of relieving spasms, so that problems such as muscular aches, cramps and spasmodic cholera are kept at bay. Try it!
Thyme Essential Oil Can Prevent Breast Cancer
It has been scientifically verified that thyme essential oil destroys 98% of all breast cancer cells.
This means that it can prevent their development in the first place.
Thyme Essential Oil Has Cardiac Benefits
The amount of people around the world with cardiovascular diseases is on the up and up, and shows no signs of abating. There are preventative measures you can take, and these include altering your diet – and using thyme essential oil.
Thyme essential oil is super beneficial for your heart. It helps your valves to work properly, and because it is anti-spasmodic, it lowers your blood pressure by relaxing your veins and arteries. It can also strengthen your muscles and heart.
Thyme Essential Oil Has Hypertensive Benefits
Are all your eyebrows raised? Good. Because you probably think that being hypertensive can’t really be a benefit.
But you’d be wrong.
This particular benefit of thyme essential oil is, of course, hugely beneficial for people who have low blood pressure, such as type-2 diabetes patients. When you have low blood pressure, there is always the risk that you could faint at any time. Moreover, you feel unbelievably tired and cannot function at your optimal level.
Thyme essential oil raises your blood pressure, which gives you the kick you need. Better than caffeine!
Thyme Essential Oil Can Maintain Healthy Skin
We all want healthy, glowing skin. But we know that it isn’t always easy to maintain such delightful skin. After all, your skin is your biggest organ, so how on earth can you look after it all the time?!
Well, you could massage it with thyme essential oil, diluted in carrier oil, of course. This oil helpfully eradicates the nasty bacteria that is behind most of our skin problems. Dilute it with water and use it as a toner to increase your skin’s elasticity.
Thyme Essential Oil Is A Marvellous Insecticide
You might think that being a natural insecticide is more of a household benefit than an actual health benefit, but you should remember that insects such as mosquitoes, flea and lice can actually be harmful once they bite into your skin. It won’t be long before you begin to itch, and perhaps even bleed.
And let’s not even mention the scarring effects insect bites have on your lovely skin!
Thyme essential oil, then, is a perfect preventative measure when it comes to keeping pesky insects away from you and your house. Not only can it prevent them from getting too near, but it can also eliminate them.
Thyme Essential Oil Treats Indigestion
Indigestion is a real pain. All it takes is one wrong meal for us to feel like death for the next 24 hours. Gassy and bloated, there sometimes feels as though there is no way out. All we can do is lie down and hope the cramps pass quickly.
It doesn’t have to be like this. Thyme essential oil has is known to prevent indigestion by promoting healthy digestion. It reduces bloating and gas, and can even eradicate those painful intestinal cramps.
It is recommended to consult your healthcare specialist before trying any self treatments and using thyme essential oil.
Do you know other thyme essential oil uses and benefits?
Stay happy and healthy!