Browsing: Healthy Eating

Welcome to the part of the website dedicated to “Healthy Eating”. Here we will talk about how to eat healthy and stay healthy; we will explore some healthy breakfast recipes, healthy snacks, quick meals ideas and healthy food in general. We will also discuss healthy weight loss and healthy lifestyle. Feel free to explore this part of the website and you will definitely find a lot of interesting information here!

15 REASONS FOR DRINKING WATER

The reasons for drinking water are limitless. Water is life and without it there is no survival, literally. Personally, in order to do something on a regular basis, I need to know the reason why I


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HOW TO FALL ASLEEP? 6 TIPS AND 6 TOOLS

Let me share with you some easy tips about how to fall asleep and how to sleep better, as well as some effective tools and techniques that will bring you quality results. Restful and deep goodnight


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10 FOODS MODELS EAT

Models usually have very thin figures, but the work they do requites a lot of energy and good physical strength. Let’s talk about the foods models eat. What products are continuously present in a diet of a


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11 HEALTHY SNACKS IDEAS

During the day we often want to take a snack and sometimes, we eat wrong foods that won’t help us to achieve our goals of lean figure. In today’s article we bring to your attention 11


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7 MISTAKES THAT HINDER WEIGHT LOSS

Today we bring to your attention some really important (and sometimes unnoticeable) habits that can lead to overeating and hinder weight loss. 1) Do you consider it polite to eat everything in your plate? When you go


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WHY CHOCOLATE IS BENEFICIAL FOR OUR HEALTH AND YOUTH?

Chocolate has a very special place in our hearts. We love to eat it, drink it, cook with it and even use it for facials. There are plenty of myths and legends around this wonderful product.


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HEALTHY ‘FOOD’ AND HARMFUL PRODUCTS FOR THE BEAUTY OF YOUR SKIN

Healthy food and harmful products for the beauty of your skin How to get clear skin naturally? Just as ourselves, cells of our body love to ‘eat’ vitamins and minerals. In this article, let’s talk about


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5 WAYS TO MAKE SALT FREE FOOD TASTY

Salt is one of the oldest food seasonings and it has an important role to play in food preservation. Scientists are convinced that the salt (sodium chloride) is not only beneficial for human body, but also,


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