Browsing: Healthy Eating

Welcome to the part of the website dedicated to “Healthy Eating”. Here we will talk about how to eat healthy and stay healthy; we will explore some healthy breakfast recipes, healthy snacks, quick meals ideas and healthy food in general. We will also discuss healthy weight loss and healthy lifestyle. Feel free to explore this part of the website and you will definitely find a lot of interesting information here!

3 BODY PARTS YOU AREN’T TAKING CARE OF PROPERLY

Most of us are aware that we should take good care of our heart, lungs and, even, our teeth. Our bodies are complex though, and are made up of many more parts than that. Our overall


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20 HEALTH BENEFITS OF GREEN TEA

What are the benefits of green tea? Sip your way toward better health with green tea. Touted for its numerous health benefits, the most nutrient-packed types contain catechin and antioxidants that fight and might, even, prevent


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9 BENEFITS OF COCONUT WATER

Coconut water is amazingly refreshing and nourishing gift of Mother Nature, it can help refresh and rejuvenate your body and skin from the inside out. Today, let’s look at 9 benefits of coconut water everyone should


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HEALTHY EATING TIPS: 9 FOODS YOU SHOULDN’T EAT BEFORE BED

It can happen to everyone: it’s time to go to sleep and, suddenly, you start feeling hungry…What should your do? What to eat before bed? Well, you can have a healthy snack or drink a glass of


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7 SIMPLE TIPS ON HOW TO EAT HEALTHIER

Many people wonder how they can start to eat healthier and detox their diet…Today, let me share with you some simple tips that will help you to incorporate healthier eating habits into your everyday life: 1)


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10 BENEFITS OF RUNNING

How Running Gives You a Leg-Up on Good Health? There are two kinds of people in this world: those who are runners and those who should be. No other sport compares to running when it comes


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11 HEALTH BENEFITS OF DARK CHOCOLATE

11 Health benefits of dark chocolate Is dark chocolate good for you? Chocolate is known to be a mood enhancer, brain booster, cancer crusher and stroke stopper. This wonderful dessert, unlike many other sweets, is not


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WHEN SHOULD I DRINK WATER FOR MAXIMUM HEALTH BENEFITS?

Many say that water is life…it’s true! Water is one of the most important and essential “ingredients” of healthy functioning of the body. But is there, really, the right time for drinking water? When should I


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7 BENEFITS OF LEMON WATER EVERYONE SHOULD KNOW ABOUT

Lemon water is a very good and healthy drink that can help you kick start your day. It has multiple health and wellbeing benefits that have been known for centuries. Let’s talk about some of them


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TOP 10 HEALTHY DRINKS

Every person on this planet drinks something every day. It’s very important to chose our drinks carefully. Let’s talk about 10 most beneficial and healthy drinks that you can enjoy every day: 1) Water. Obviously, we


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