Browsing: Healthy Eating

Welcome to the part of the website dedicated to “Healthy Eating”. Here we will talk about how to eat healthy and stay healthy; we will explore some healthy breakfast recipes, healthy snacks, quick meals ideas and healthy food in general. We will also discuss healthy weight loss and healthy lifestyle. Feel free to explore this part of the website and you will definitely find a lot of interesting information here!

10 REASONS TO DRINK ALMOND MILK

10 Reasons To Drink Almond Milk If you’re on the look-out for a dairy-free milk substitute, almond milk is a fab alternative. I started drinking almond milk a few months back after it was recommended to


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10 REASONS TO CHOOSE INTERMITTENT FASTING

10 Reasons To Choose Intermittent Fasting Why do people fast? Are there any health benefits? There are many health benefits that come with fasting, but it seems as though there are just as many types of


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10 PERIOD SUPER FOODS ALL GIRLS SHOULD BE EATING

10 Period Super Foods All Girls Should Be Eating Men can’t get pregnant (sadly), but they say that getting kicked in the testicles is just as painful as giving birth. We doubt that very much. But


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10 REASONS TO DELETE REFINED SUGAR FROM YOUR LIFE

10 Reasons to delete refined sugar from your life The craving that many people have for sugar is natural instinct that dates back to when humans were hunter gathers and when food was often scarce. Our


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10 HEMP SEED OIL BENEFITS

10 Hemp seed oil benefits Although some people are wary of hemp, because it is a relative of the cannabis plant, the hemp plant seeds that are used in the production of hemp oil contain virtually


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10 REASONS YOU SHOULD DRINK FRUIT SMOOTHIES

10 Reasons You Should Drink Fruit Smoothies When I was a young girl, my mom faced a constant losing battle trying to get me to eat fruit. I just didn’t like it. Whether she put an


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10 AMAZING FOOD FACTS EVERY FIT GIRL NEEDS TO KNOW

10 Amazing Food Facts Every Fit Girl Needs To Know New Year’s Eve is, of course, a cause for celebration. Another year is over and a new one is about to begin. For lots of women,


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10 SURPRISING BENEFITS OF GLUTEN FREE DIET

10 Surprising Benefits Of Gluten Free Diet It’s common to assume that people who eat a gluten-free diet have celiac disease, or at the very least a gluten sensitivity. After all, why would you maintain a


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10 SEEDS THAT HAVE FANTASTIC HEALTH BENEFITS

10 Seeds that have fantastic health benefits Seeds are an amazing store of nutrition, yet most of us only use them as a topping on cakes or bread, or we might eat them occasionally as a


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10 AMAZING VEGAN LIFE HACKS YOU NEED TO KNOW ABOUT

10 Amazing vegan life hacks you need to know about  The words “vegan” and “easy” are not usually used in the sentence, but with so many health benefits having been associated with a vegan lifestyle, more


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