Browsing: Healthy Eating

Welcome to the part of the website dedicated to “Healthy Eating”. Here we will talk about how to eat healthy and stay healthy; we will explore some healthy breakfast recipes, healthy snacks, quick meals ideas and healthy food in general. We will also discuss healthy weight loss and healthy lifestyle. Feel free to explore this part of the website and you will definitely find a lot of interesting information here!

10 REASONS TO MOTIVATE YOU TO EAT MORE STRAWBERRIES

10 Reasons To Motivate You To Eat More Strawberries When I was a young girl, I absolutely refused to eat fruit or veg. My mom would often sneak greens onto my plate, and she tried convincing


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10 OF THE BEST WAYS TO MAKE SURE YOU GET YOUR 5 A DAY

10 Of The Best Ways To Make Sure You Get Your 5 A Day At first, it was just the advertisements on TV asking if we were getting our five a day. A woman would be


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10 REASONS TO SKIP DESSERT AND REPLACE IT WITH FRUITS

10 Reasons To Skip Dessert And Replace It With Fruits Should you really swap dessert for fruits? If you want to get healthier, fitter and lose weight – then yes! Totally! Life is all about decisions


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10 INTERESTING SPICES THAT ARE GOOD FOR YOUR SKIN

10 Interesting Spices That Are Good For Your Skin Many of us enjoy making our dishes more exciting by adding spices. But did you know that spices can also help to bring out your skin’s healthy


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10 HEALTHY EATING HABITS THAT WILL MAKE A BIG DIFFERENCE IN YOUR WELLBEING

10 Healthy Eating Habits That Will Make A Big Difference In Your Wellbeing What are ten healthy eating habits you can adopt that will make a big difference in how you feel? It was only a


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10 HEALTH BENEFITS OF SPIRULINA YOU NEED TO KNOW ABOUT

10 Health Benefits Of Spirulina You Need To Know About What is spirulina and what are its health benefits that you really need to know about? When your friend first told you about spirulina powder, you


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HERE ARE SOME DELICIOUS, HEALTHY SMOOTHIE RECIPES FOR WEIGHT LOSS

Here Are Some Delicious, Healthy Smoothie Recipes For Weight Loss Thought losing weight had to be boring? Not if you try these delicious and healthy smoothie recipes for weight loss. Let’s get one thing straight: Weight


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10 POTASSIUM RICH FOODS TO INCLUDE IN YOUR DIET

10 Potassium Rich Foods To Include In Your Diet You’ve been told to get more potassium. Your friend is eating potassium all the time. Even your mom has just texted to say she’s had her potassium


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10 IRON RICH FOODS TO INCLUDE IN YOUR DIET

10 Iron Rich Foods To Include In Your Diet Need more iron? Check out these tasty iron rich foods that you should be including in your diet. Iron is an essential mineral that all need. We


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10 FOODS THAT WILL MAKE YOU FEEL MORE ENERGETIC

10 Foods That Will Make You Feel More Energetic Have you ever woken up in the morning feeling tired, listless and totally unmotivated? It feels as though you’ve absolutely no energy at all. It’s not too


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